Armchair Expert with Dax Shepard - podcast cover

Armchair Expert with Dax Shepard

Armchair Umbrellawondery.com

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

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Episodes

Armchair Anonymous: Cult

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they escaped a cult. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 15, 20241 hr 5 minEp. 712

Bill Gates Returns

Bill Gates is a businessman, investor, and philanthropist. Bill returns to the Armchair Expert (from India!) to discuss the process of partnering with governments to provide vaccines, what data he looks at to assess what a successful project is, and why he is comfortable being critical of others' ideas. Bill and Dax talk about how impactful having a good meeting with peers can be, how important it is to admit that you aren't an expert at something, and what superpowers they would want. Bill expl...

Mar 14, 20241 hr 48 minEp. 711

Maisie Williams

Maisie Williams (Game of Thrones, The New Look, Pistol) is an actor. Maisie joins the Armchair Expert to discuss how she connects with other young actors who achieve success early, how her relationship with doing press has evolved, and how she originally wanted to be a dancer. Maisie and Dax talk about what it's like to be on a massive television show, having to learn to use a sword with her opposite hand, and growing up on a tv set. Maisie explains how the golden era of fashion happened during ...

Mar 11, 20242 hrEp. 710

Armchair Anonymous: Cheated

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they cheated. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 08, 202448 minEp. 709

Angela Duckworth Returns

Angela Duckworth (Grit: The Power of Passion and Perseverance) is a psychologist and author. Angela returns to the Armchair Expert to discuss why she doesn't like to swear, how language has evolved, and the maturity principle. Angela and Dax talk about the multiple selves problem, how most people never change their stance on topics, and how we can trigger our best modes that are most useful for a given situation. Angela explains psychological distance, why uncertainty can cause anxiety, and the ...

Mar 07, 20242 hr 13 minEp. 708

Goldie Hawn

Goldie Hawn (Overboard, The First Wives Club, Death Becomes Her) is an actor, producer, and director. Goldie joins the Armchair Expert to discuss what she misses about being anonymous in public, how important approval from your parents is, and the successes of Roy Russell. Goldie and Dax talk about how she navigated her depression, how to respond to people who think you're a stereotype, and how to deal with narcissists. Goldie explains why she wanted to start an educational foundation that focus...

Mar 04, 20241 hr 56 minEp. 707

Jared Cohen Returns

Jared Cohen (Life After Power, Accidental Presidents) is an author and businessman. Jared returns to the Armchair Expert to discuss what other oddities he collects from former US Presidents, the burden of legacy, and the history of third parties in the presidential elections. Jared and Dax talk about why authority in institutions matters, how much being a politician has changed, and the impact of geopolitics on business. Jared explains the relationship between ambition and happiness, how social ...

Feb 29, 20242 hr 12 minEp. 706

Bradley Cooper Returns

Bradley Cooper (Maestro, A Star is Born, Silver Linings Playbook) is an award-winning actor, producer, and filmmaker. Bradley returns to the Armchair Expert to discuss why it's important to be a good dancer, his new love of reality television, and how much he's worked on improving his self-esteem. Bradley and Dax talk about their morning rituals, how they've learned to evaluate their own stories, and how fulfilling it has been to become a parent. Bradley explains the importance of having empathy...

Feb 26, 20242 hr 3 minEp. 705

Armchair Anonymous: Greatest Fear

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time their greatest fear came true. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 23, 202446 minEp. 704

Rob Reiner

Rob Reiner (God & Country, Spinal Tap, All in the Family) is an actor and filmmaker. Rob joins the Armchair Expert to discuss how he helped the Pittsburgh Pirates win the 1960 World Series, why he prefers directing over acting and writing, and what it was like working with Martin Scorsese. Rob and Dax talk about their time in improv groups, the rise of All in the Family, and how fascinated they both are with Russia. Rob explains how much he looked up to and wanted to be like his father, why ...

Feb 22, 20242 hr 3 minEp. 703

Camila Mendes

Camila Mendes (Riverdale, Upgraded, M�sica) is an actor and producer. Camila joins the Armchair Expert to discuss how young artists are often more vulnerable to the public, how much she has started to lean into her culture, and learning Alexander technique. Camila and Dax talk about what types of people they are attracted to, what it's like to know a second language with a significant other, and how to balance family dynamics. Camila explains how she booked a TV show while still in acting school...

Feb 19, 20242 hr 23 minEp. 702

Armchair Anonymous: Valentine's Day Disaster

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a Valentine's Day disaster. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 16, 202459 minEp. 701

Charles Duhigg (on being a supercommunicator)

Charles Duhigg (Supercommunicators, The Power of Habit) is a Pulitzer-prize winning journalist and best-selling author. Charles joins the Armchair Expert to discuss the difference in culture at the LA Times and New York Times, the benefits of bettering your communication, and how well humans can detect inauthenticity. Charles and Dax talk about how our brains latch on to vulnerability, the three types of conversations, and the importance of matching them. Charles explains that successful convers...

Feb 15, 20242 hr 8 minEp. 700

Jason Bateman Returns Again

Jason Bateman (SmartLess, Ozark, Arrested Development) is an actor, director, producer, and podcaster. Jason joins the Armchair Expert to revisit the wiping debate, reveal he's a Capricorn, and explore why he distances himself from his intellect. Jason and Dax discuss how much they enjoy being with someone who's the opposite of them, their shared fear of becoming empty nesters, and the two have a sneeze-off. Jason talks about how seriously he takes the responsibility of leadership, how SmartLess...

Feb 12, 20242 hr 14 minEp. 699

Armchair Anonymous: Accidentally Naked

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they accidentally ended up naked. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 09, 202453 minEp. 698

Molly McNearney

Molly McNearney (Jimmy Kimmel Live, The Oscars) is a writer and executive producer. Molly joins the Armchair Expert to discuss how much respect she has for comedy writers, how growing up Catholic influenced her perspective on dating, and how she originally wanted to be a local news reporter. Molly and Dax talk about her journey to becoming head writer on Jimmy Kimmel Live, how fast-paced it is to produce a late-night bit, and what the goal of a monologue is. Molly explains why the Mean Tweets se...

Feb 08, 20241 hr 49 minEp. 697

Heidi Klum

Heidi Klum (America's Got Talent, Project Runway) is a model, television host, and producer. Heidi joins the Armchair Expert to discuss the freedom of nudity, how she got into modeling in a small town in Germany, and how she learned to make her face not sweat. Heidi and Dax talk about dealing with negative feedback early in their career, what some of her creative outlets are, and what the energy of doing a live show feels like. Heidi explains how different she is from Howard Stern, her love of c...

Feb 05, 20241 hr 53 minEp. 696

Armchair Anonymous: Alcoholics Anonymous

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing they've seen at an Alcoholics Anonymous meeting. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 02, 202448 minEp. 695

Noah Hawley (Fargo Week)

Noah Hawley (Fargo, Lucy in the Sky, Legion) is a screenwriter, director, and producer. Noah concludes Fargo Week and joins the Armchair Expert to discuss how he balances the tone of comedy and violence, how having a fraternal twin has influenced his writing, and where his version of masculinity comes from. Noah and Dax talk about the importance of mentorship, why it's important to share in decision-making, and why people don't like to ask for advice. Noah talks about his awkward breakfast with ...

Feb 01, 20241 hr 46 minEp. 694

Jon Hamm (Fargo Week)

Jon Hamm (Fargo, Mad Men, Top Gun: Maverick) is an actor. Fargo week continues with Jon joining the Armchair Expert to discuss meeting multiple times for the first time, giving himself until 30 years old to figure out if he could make it in Hollywood, and his earliest memories of auditioning. Jon talks about how his life changed when his mother passed away, why he played every sport except hockey, and where he discovered his love for reading stories. Dax and Jon discuss how he got into the minds...

Jan 30, 20241 hr 54 minEp. 693

Juno Temple (Fargo Week)

Juno Temple (Fargo, Ted Lasso, Killer Joe) is an actor. Juno joins the Armchair Expert to kick off Fargo week and discuss how she doesn't know how to drive a car, how inspirational her father's work ethic was, and what it was like growing up in a country with thousands of years of history. Juno and Dax talk about how they dealt with rejection for roles, how nervous they are on sets, and what it's like to do an iconic accent for a character. Juno explains what it's like to be on a show that addre...

Jan 29, 20241 hr 39 minEp. 692

Armchair Anonymous: Underdogs

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their greatest underdog story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 26, 202456 minEp. 691

Henry Louis Gates Jr.

Dr. Henry Louis Gates Jr. (Finding Your Roots, Gospel, Stony the Road) is a filmmaker, professor, and cultural critic. Henry joins the Armchair Expert to discuss what techniques he uses when interviewing people, how far back he can trace his family heritage, and the sugar plantation slave trade. Henry and Dax talk about what the Salt Thesis is, what their observations were visiting Africa, and how culture mostly drives a person's development. Henry explains why class is just as important as race...

Jan 25, 20241 hr 52 minEp. 690

Dave Burd (Lil Dicky)

Dave Burd (Dave, Penith, Professional Rapper) is a rapper and actor. Dave joins the Armchair Expert to discuss how he has no sense of direction without GPS, why he thought it was important to share his medical condition with the world, and the comedians he idolized growing up. Dave and Dax talk about how much pressure there is to go to college to achieve success, how he was exposed to content creation, and how much they value the opinions of their peers. Dave explains how he balances making musi...

Jan 22, 20241 hr 54 minEp. 689

Armchair Anonymous: Resolutions

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a resolution gone bad. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 19, 202442 minEp. 688

Vanessa Marin (sex therapist)

Vanessa Marin (Pillow Talks, Sex Talks: The Five Conversations That Will Transform Your Love Life) is a sex therapist and podcaster. Vanessa joins the Armchair Expert to discuss her experience getting the "the talk" from her parents, why there is often so much shame around sexuality, and how much stress kills libido. Vanessa and Dax discuss how vulnerability and neediness differ, how sex is often more focused on male pleasure, and responsive vs spontaneous desire. Vanessa talks about the psychol...

Jan 18, 20242 hr 29 minEp. 687

Wyatt & Kurt Russell

Wyatt and Kurt Russell (Monarch: Legacy of Monsters) are actors. Kurt and Wyatt join the Armchair Expert to discuss their memories of spending summers at their lake house, why Wyatt chose acting over playing hockey, and what it's like to be a violin-maker. Kurt, Wyatt, and Dax talk about what it was like to play the same character as father and son, how Kurt chose his most iconic roles, and how fun it is to work with stunt people on set. Kurt and Wyatt explain their approach when people have pre...

Jan 15, 20241 hr 50 minEp. 686

Armchair Anonymous: Crazy Concerts

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy concert experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 12, 20241 hr 2 minEp. 685

Matthew Desmond (on poverty)

Matthew Desmond (Poverty, by America) is a sociologist and author. Matthew joins Armchair Expert to discuss why he became interested in studying poverty in America, how people are being priced out of their own neighborhoods, and what solutions he feels would help unhoused people the most. Matthew and Dax talk about why a wealthy country can have such a large wage gap, what metrics the government uses to define who an impoverished person is, and how some financial institutions are predatory towar...

Jan 11, 20241 hr 50 minEp. 684

Paul Giamatti

Paul Giamatti (The Holdovers, Billions, Sideways) is an actor. Paul joins the Armchair Expert to discuss how he felt about living up to his father's accomplishments, how bad he is at math, and why he got into theater. Paul and Dax talk about what their favorite cigarettes used to be, what boarding school culture is like, and what it means to be a lead actor. Paul explains what it's like to play unlikeable characters, what he's learned about historical figures from his roles, and why he is obsess...

Jan 08, 20242 hr 1 minEp. 683
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