Are We Allowed To Say That?

Are We Allowed To Say That?•podcasters.spotify.com

We are two ADHD, potty-mouthed mamas from the South Shore, on a constant journey to keep it real while we learn how to embrace our authentic selves, turn our setbacks into our superpowers, create whatever is on our hearts to create, and flourish as strong, chaotic, bad ass women. Join us each week while we discuss topics that are relatable, funny as hell, and sometimes a little serious. We hope to share our journeys with you, grow our collective community, and meet other amazing women doing the same. Want to guest star on an episode? Reach out to us on our socials!

Last refreshed: July 24th, 2025 at 8:53 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Moms Talk Body Image & Confidence

Join us for a lunchtime chat about confidence, body image, what makes us feel seggsy (not an episode for our parents)😂 Today we are getting into our own body image & finding our confidence. It’s not always the funnest subject to navigate, but bodies change and evolve throughout life! As much as we want to embrace every stage we are at, it isn’t always easy and flowy! We are trying to make LOVING ourself a huge vibe this year. Please don’t forget to follow so you get alerted for every new po...

Oct 17, 2022•29 min•Season 1Ep. 9

Tips to Holding a Higher Vibration

Today is all about holding a higher vibration! We dig into what vibrations are, how to pinpoint low and high vibrational patterns within, and how to raise your vibrations with simple and easy to implement strategies! We give tips on how to help your kids shake out of low vibes, an important tool to keep in that emotional toolbox! When you’re done listening, head on over to social and join the convo! Our call to action today is to send us a song that automatically and always raises your vibration...

Oct 13, 2022•30 min•Season 1Ep. 8

The Girls Do Yoga: Kundalini & “Hottish” Yoga

Coming at you hot with a shorter & sweeter episode about our recent yoga experiences! We chat about Kundalini, hottish yoga and how happy we are to get back into practice! Wether you are a yogi yourself, or curious about dipping a toes, join us for laughs and reflection! After the episode, head over to our social and join the convo! We just debuted our weekly newsletter, find it in our link tree! IG: @areweallowedtosay. TikTok: @areweallowedtosaythat ! We love y’all!

Oct 12, 2022•25 min•Season 1Ep. 7

Money Mindset: Episode 1

If you could have anything you wanted, no limits, what would you ask for? In this episode we talk a little about money mindset, our money blocks, & what we would ask for if there were no limits. We hope to delve more into this topic weekly, so please let us know if any of this resonated with you & go follow our socials! You can find us at @areweallowedtosay on Insta and @areweallowedtosaythat on tik tok! 🫶🏽 also go check out our favorite Amanda Frances (she is @xoamandafrances on all p...

Oct 08, 2022•45 min•Season 1Ep. 1

Nostalgia Series: Disney Original Movies!

Hey friends! Welcome back for another rousing round of nostalgia for that ass 😂 Today, we jumped into the childhood goldmine that is Disney Original Movies!!!! From Brink to Smart House and literally everything in between, come reminiscence with us on the good old Disney kid days! After the episode, head on over to our social for more conversation and laughs! Did we miss your favorite??? Let us know!!! Catch us on IG: @areweallowedtosay TikTok: @areweallowedtosaythat 💚

Oct 05, 2022•40 min•Season 1Ep. 4

Appreciating The Ones Who Raised Us!

In this episode, we chat spiral on what it’s like to look back at how you were raised, in the midst of raising your own family! We scream some appreciation and love into the world for the ones who raised us! Want to share your story??? Catch us over on IG @areweallowedtosay or Tik Tok @areweallowedtosaythat

Oct 03, 2022•35 min•Season 1Ep. 3

Mom Chats: This is us, Nice to Meet Ya!

Does anyone ever like ice breakers and small talk? That’s a hard no for us friends, so let’s dive right in and start with real, genuine conversation! We are so excited to introduce ourselves to you, and we can’t wait to learn about you! ✨ Be Gentle, we are still learning, but aren’t we always? When your done, pop over to social and let us know what you think! You can find us at @areweallowedtosay on Insta and @areweallowedtosaythat on tik tok! 🫶🏽

Oct 03, 2022•29 min•Season 1Ep. 1

📺 Nostalgia Series: TGIF!

It here!!! The nostalgia series is live, with one of the most poignant memories of 90s kids childhood! From Step by Step to Boy Meets World, let’s laugh together about the days that seemed like they would last forever! After the episode, head on over to our IG and join the convo! We want to know all about your TGIF memories!!! IG: @areweallowedtosay Tik Tok: @areweallowedtosaythat

Sep 28, 2022•47 min•Season 1Ep. 2

🚨Welcome To The Show!

Welcome to the Are We Allowed To Say That podcast! A safe space for women and mothers to talk through the challenges of life, and acquire the skills to not only grow but prosper within! Follow along with our journey and join in! Catch us on Instagram @areweallowedtosay & Tik Tok @Areweallowedtosaythat ! Look for our first full episodes coming this week!

Sep 26, 2022•1 min

← Prev

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android