Listener Q&A

In this episode of Aquarian Insights, Megan and I tackle viewers' summer-themed questions, focusing on sunburn prevention and treatment. We discuss the importance of sunlight, diet, hydration, avoiding blue light, and the impact of sunglasses on sun exposure. The conversation also covers the pros and cons of chlorinated pools, the benefits of saltwater and natural pools, and the relevance of water filtration.

Additionally, they delve into the complexities of gluten and glyphosate, highlighting their adverse effects on health.

Show Notes

00:00 Introduction and Welcome

00:32 Understanding Sunburn and Sunlight

02:33 Healing Sunburn: Tips and Remedies

05:52 Chlorinated Pools and Health Concerns

09:23 Water Quality and Hydration

14:38 Electrolytes and Hydration Myths

18:48 Understanding Thirst and Kidney Health

20:13 Microplastics and Material Concerns

22:35 The Gluten and Glyphosate Connection

29:58 Impact of Relationships on Health

33:08 Closing Thoughts and Encouragement

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