AFP 21 - Supercharge Your Brain with Wendy Suzuki

Ever wondered how exercise can supercharge your brain? Join Jeroen Schreel and Wendy Suzuki, a professor of Neural Science and Psychology at New York University, on an inspiring journey into the powerful connection between physical activity and brain health. Explore the fascinating world of neuroplasticity and uncover the remarkable insights behind the exercise-brain connection. This is the paper we discussed during this episode: Basso and Suzuki, 2017. The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemical Pathways: A Review. Brain Plasticity, 2: pp. 127-152 https://doi.org/10.3233/BPL-160040 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page