Isolated No More! - podcast episode cover

Isolated No More!

Apr 11, 201926 min
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Episode description

Anxiety can make us feel alone and that can lead us to wanting to shut everyone out of our lives. It happened to me and I struggled for months until I finally got the help I needed. In this episode I talk about how and why we isolate ourselves when going through anxiety and how to overcome those feelings and desires to keep everyone locked out of your life.
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