How I Got Rid of That Mid-Winter YUCK - podcast episode cover

How I Got Rid of That Mid-Winter YUCK

Jan 30, 202450 minSeason 5Ep. 2
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Episode description

Winter can be a very depressing time of the year. But I’ve found it extremely useful to follow some guidelines and suggestions that have assisted me in feeling good about myself and accomplishing my goals even during the most coldest time of the year. To view the entire video mentioned in today’s episode, visit anxiousintrovertpod on Instagram. The link is in the bio 💙
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