Here Are 10 Things I Learned Over The Last Five Years Of Dealing with Anxiety, Depression, And Panic
Jan 24, 2023•44 min•Season 4Ep. 3
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Episode description
Five years is a very long time. In these last five years, I’ve been reflecting on my journey from my first panic attack until now they were so many things I wanted to put in this episode, but I had to compile it to 10 things that were not only help you, but we also change your outlook on life.
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