Episode 2: Fighting Back Anxiety: What worked and what didn’t - podcast episode cover

Episode 2: Fighting Back Anxiety: What worked and what didn’t

Apr 09, 20191 hr 2 min
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Episode description

For today’s episode, I share with you what worked and don’t work when it came down to getting my anxiety down to a more tolerable level. In today’s episode I share with you the do’s and don’ts of anxiety.
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