Anxiety: The Holistic Approach - podcast episode cover

Anxiety: The Holistic Approach

Aug 22, 201939 minSeason 1Ep. 15
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Anxiety takes a toll on our minds - but also our bodies. This can have a long lasting negative effect. One this week’s episode, I explore some of the many holistic approaches to treating anxiety.
For the best experience, listen in Metacast app for iOS or Android