Awareness is The Key

I had the pleasure chatting to Carl Fisher, BJJ black belt and Precision Self Protection grappling instructor about a variety of topics. Ranging from vital points, grappling arts to self protection and mental health. I hope you will enjoy this conversation as much as I did, please leave your comments below. If you think this was useful please like share and subscribe. Your support is greatly appreciated. Please check out Carl's work in links below:   Websites   - https://www.wimbledonbjj.com/  - https://www.pspcombatives.com/  Facebook:   - https://www.facebook.com/wimbledonbjj  - https://www.facebook.com/PrecisionSelfProtection/   Grab free book here: 👇   https://lesbubka.co.uk/pubs/Rules_For_Success_in_Karate_eBook.pdf If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the link below. https://amzn.to/3qqfuhy If you would like to support the Karate For Mental Health Programme, you can by our merchandise (links below) or donate via a PayPal link here: https://www.paypal.com/donate?hosted_button_id=Y8DM897T8XNUE 🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. 📹 Check out my videos 👇 My videos 🔔 SUBSCRIBE - so you don’t miss NEW videos 👇   Les Bubka Karate Jutsu  👕GET MY #HIKITE4EVER T- shirt 👇 https://lesshop.ammhub.com/c/clothing  👍 CONNECT WITH ME: 👉🏻 Facebook    ➡ https://www.facebook.com/lesbubka/  👉🏻Instagram    ➡ https://www.instagram.com/lesbubka/  👉🏻Podcast       ➡ https://anchor.fm/lesbubka/ 👉🏻Contact me ➡https://www.lesbubka.co.uk/index.html#about-section  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lesbubka/message Learn more about your ad choices. Visit podcastchoices.com/adchoices