Anxious Arnold Speaks - podcast cover

Anxious Arnold Speaks

Aset Ma'at Heru•www.spreaker.com
Health & Fitness
Alternative Health
This podcast is dedicated to giving you essential information on holistic health. Tune in as we discuss a myriad off deficiencies, herbal remedies, and nutrition. We want you at your best. We want you to optimize your health. We want you to TAKE BACK YOUR HEALTH!
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Episodes

The Power Of Bacopa!

Another adaptogenic. This powerful herb is great memory, mood, stress, anxiety, and so much more. Check out the episode!

Aug 31, 2020•12 min

Kava Kava

Join me as I discuss the benefits of Kava Kava!

Aug 17, 2020•13 min

Turn Back To God(YOU), Repent!

Being in harmony with nature(self) is one of the most important things we can do. The diseases that exist in society at large can be explained. WE CAN HEAL, but they is something WE must do first.

Jul 01, 2020•18 min

My Thoughts On GEORGE FLOYD

The title says it all. I just wanted to share my thoughts on the after math of the death of George Floyd.

Jun 03, 2020•10 min

Anxious Arnold Speaks - St. Johns Wort

I LOVE St. Johns Wort. It's one of my favorites when it comes to dealing with anxiety and mild to moderate depression. Tune in as I discuss my own personal experience with this herb, and how you could benefit from St. Johns Wort.

May 27, 2020•14 min

Anxious Arnold Speaks - One Of The Most Powerful Herbs Known To Man(Ashwagandha)

This herb has a plethora of health benefits. I believe that ashwagandha could benefit most, if not all, suffering from a litany of chronic issues. This powerful herb provides support for chronic issues like anxiety, rheumatoid arthritis, and hypothyroidism just to name a few. This list goes on and on. More importantly, ashwagandha is a powerful anti-inflammatory and antioxidant. I love this herb. Maybe, you will too!

May 19, 2020•19 min

Anxious Arnold Speaks - Our Spiritual Journey

What does the term "spiritual" mean to you? What are signs that you are spiritual? Join me and my "SPECIAL" co-host (Jennifer Sanders) as we discussed spirituality.

May 13, 2020•37 min

Anxious Arnold Speaks - My Anxiety Story

This is my story. My anxiety story that is. It started on November 6, 2003. How did I overcome my anxiety? Join me as I discuss my story on how I overcame my anxiety. You don't want to miss this!

May 06, 2020•22 min

Anxious Arnold Speaks - Magnesium Deficiency

Are you dealing with digestive issues? How about hypertension? Magnesium is an essential mineral that most of us don't get enough of. Tune in as we discuss signs/symptoms, and ways to heal from this rampant deficiency.

Apr 29, 2020•13 min

Anxious Arnold Speaks - Vitamin D Up

Today we are discussing the pandemic known as vitamin d deficiency. I share some important, not so well known facts, about vitamin d and its importance. Tune in, and remember to, Keep your Health Up!

Apr 23, 2020•12 min
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