Are we really resting?
Feb 14, 2025•17 min•Ep. 728
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
#728 This week on the Anxiety Slayer podcast, we’re exploring the powerful benefits—and unexpected challenges—of embracing deep rest.
For guided support for intention rest join us on our Patreon where you can find all our guided relaxations and Tapping sessions.
For the best experience, listen in Metacast app for iOS or Android