ARP 020 Breathing Exercise and CAM Resources
Nov 18, 2015•11 min
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Episode description
Resource Mentioned:
- PDF of American Family Physician Herbal and Dietary Supplements for Treatment of Anxiety Disorders published in 2007.
- Dr. Berg video on Breathing for Sleep (works for anxiety/panic too.)
- BornNaturalpathic 2014 PDF newsletter on Naturalpathic treatment for anxiety.
- Best Health Magazine Canada Eight Nutrients to Help Beat Anxiety
- Explore Integrative Medicine page from UCLA
- University of Maryland page on anxiety treatment that also has info on CAM type treatments.
- Natural Vitality Natural Calm, the Anti-Stress Drink
Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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