ARP 005 Frequency of Attacks and UCLA MARC Guided Meditation
Aug 03, 2015•8 min
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Episode description
In this podcast, a look at how frequently you could have an attack and UCLA Mindful Awareness Research Center's Guided Meditations.
Resources Mentioned:
- UCLA Mindful Awareness Research Center’s Free Guided Meditations
- Bring Change 2 Mind – non-profit that seeks to take the stigma out of talking about mental health issues.
- Mindful Meditations at the Hammer Museum Podcast
For links and show notes visit http//anxietyroadpodcast.blogspot.com
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