EP 227: How To Cope With Sudden Changes Of Plans with Georgie Collinson

Anxiety Reset Podcast

Apr 25, 2023•13 min

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Episode description

In this episode, Georgie guides you around dealing with sudden changes in plans and unexpected curve balls. You know those times in life where it doesn't matter how well you plan, everything still goes wrong? This happened to Georgie a few weeks ago and she wants to share what she did instead of going into full blown anxiety about it.

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