EP 126: A Manual For Being Human with Dr Soph
Jul 28, 2021•51 min
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Episode description
In this episode, Dr Soph, Psychologist and Bestselling Author, shares about the spectrum of emotions that make us human. She speaks about her experience of Anxiety, Panic Attacks and how we can process our emotions in a healthy manner.
Follow @_DrSoph and check out Dr Soph’s book A Manual For Being Human at your favourite bookstore.
Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram
Apply to work with me as a private client here: http://bit.ly/anxietyreset
Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
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