Anti-Aging Hacks - podcast cover

Anti-Aging Hacks

Faraz Khanantiaginghacks.net
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.
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Episodes

Faraz's New Morning Routine, Identifying & Overcoming Limiting Beliefs & A Cool New Molecule To Fight Disease: Faraz Khan

FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this solosode, Faraz Khan talks about the three items that he's working on right now: new morning routine, overcoming limiting beliefs, and increasing blood flow to prevent diseases. Faraz's new morning...

Feb 16, 202341 min

How to Eat To Beat Disease, Fight Cancer, Heart Health, Erectile Dysfunction & More: Dr William Li

See the full show notes here: https://antiaginghacks.net/podcast/eat-to-beat-disease/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Scien...

Feb 09, 202354 min

Why Pelvic Floor Physical Therapy May Be The Answer To Urinary Leakage, Small Bladder, Pelvic Pain, Pain During Sex, Erectile Dysfunction and Much More: Ingrid Harm-Ernandes

FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Ms. Harm-Ernandes has been a physical therapist for over 38 years and began specializing in Women’s Health over 26 years ago. She recently retired clinically from Duke University Health System where she tr...

Feb 01, 202343 min

How To Fracture Proof Your Bones And Fight Osteoporosis Using Natural And Pharmaceutical Methods: Dr John Neustadt

FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. John Neustadt (New-Stat), ND, the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Foun...

Jan 24, 202349 min

Why Your Senescent Or Zombie Cells Cause Aging & How To Decrease Senescenent Cells Using Natural Means: Dr Nick Bitz

FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohac...

Jan 18, 202344 min

Is Rapamycin The Best Longevity Drug & The Importance Of The Mind Body Connection For Longevity: Robert Lufkin & Stephen Sideroff

GET TRANSCRIPT AND FULL SHOW NOTES: https://antiaginghacks.net/podcast/rapamycin-for-longevity/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, n...

Jan 10, 202354 min

How A Special Compound From Pomegranates Helps Increase Energy, Muscle Strength and Endurance

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/urolithin-a-increase-energy-endurance/ Sponsor Message: This podcast is sponsored by Nutrisense , a revolutionary health focused company that helps you maintain healthy blood sugar levels with a continuous glucose monitor and dietitian support. I highly recommend using a continuous glucose monitor to manage blood sugar levels and make long-term changes to your health. Jennifer Scheinman, MS, RDN, has worked at some of the coun...

Jan 02, 202333 min

Cheating Death - The New Science Of Living Longer And Better: Dr Rand McClain

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/cheating-death-living-longer/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Here are the items of discussion: 02:40 Dr Rand's Medical Background 5:14 Why He Wrote The Book Cheating ...

Dec 27, 202249 min

How To Make Your Cells As Efficient As Possible Using The Power Of Natural Herbs: Dr Bill Rawls

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/cellular-wellness-with-herbs/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. Dr. Bill Rawls is a lea...

Dec 18, 202259 min

The Interesting Connection Between Alzheimers & Heart Disease and How To Reduce Your Risk For Both: Dr Marwan Sabbagh

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/prevent-alzheimers-heart-disease/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Marwan Sabbagh, M.D. a board-certified neurologist and geriatric neurologist, is one of the nation’s ...

Dec 11, 202248 min

Best Tests For Women's Hormones, How To Balance Hormones & Lose Weight At Any Age: Karen Martel

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/womens-hormones-weight-loss/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight l...

Dec 03, 20221 hr 4 min

How You Can Reverse Chronic Fatigue and Get Boundless Energy All Day: Dr Jacob Teitelbaum

On this podcast, Faraz brings on Dr Teitelnbaum who shares how to reverse chronic fatigue and fibromyalgia. He also shares how to get boundless energy all day. Jacob Teitelbaum, MD, is one of the most frequently quoted integrative medical authorities in the world. He is the author of several best-sellers, including From Fatigued to Fantastic!, the Beat Sugar Addiction Now! series, The Fatigue and Fibromyalgia Solution, and the popular free smartphone app Cures A-Z. He is the lead author of 4 stu...

Nov 26, 202245 min

How To Design A New Model Of Healthcare That's Based On Wellness Instead Of Disease? Dr Firouz Daneshgari

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/new-model-of-healthcare-based-on-wellness/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. We know that the current healthcare (sickcare) model in the united states is not ideal. So w...

Nov 18, 202254 min

How Smart Garments Can Help You Rehab Faster, Improve Balance, Prevent Falls, Heal Ulcers and Much More: Davide Vigano

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/smart-garments-prevent-falls/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this podcast Faraz Khan brings on Davide Vigano, CEO of Sensoria, to discuss the use of smart garments...

Nov 09, 202243 min

How To Eat Personalized Foods & Nutrients To Make Your Skin Glow From The Inside Out: Dr Mark Tager

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/foods-nutrients-skin-glow/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Would you like to learn how to holistically feed you skin the right nutrients so that it is glowing from the...

Nov 01, 202252 min

The Five Unique Stress Types - How To Find Out Your Type, And How To Deal With It? Dr Doni Wilson

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/master-your-stress/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this episode, Faraz Khan discusses the 5-types of stress with Dr. Doni Wilson. She's identified that people can ...

Oct 25, 202248 min

How To Heal From Emotional Pain, Subconscious Trauma And It’s Manifestation Into Physical Pain: Charles Clay

Would you like to get rid of emotional and physical pain in your body? Faraz Khan and Charles Clay discuss how to do that through an inner peace process and neuro kinetic therapy. [ Sponsor Message: If you are looking to get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com for a set of 100% natural products.] Charles Clay is an inner peace coach & healer. He's also a neurokinetic pain relief specialist. He is the founder of Freedom From Pain & The Inner-Pe...

Oct 15, 20221 hr 2 min

How To Delay & Reverse Menopause With Lifestyle & Bio-Identical Hormones: Dr. Anna Cabeca

GET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/delay-reverse-menopause-bio-identical-hormones/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this podcast, Faraz Khan discusses women's health, menopause, bio-identical hormones...

Oct 07, 202241 min

The Holistic Way To Treat Back & Neck Problems While Avoiding Surgery: Dr. Jeffrey Gross

On this podcast interview, Faraz Khan and Dr Jeffrey Gross discuss how to treat and fix back and neck issues and avoid surgery. [ Sponsor Message: If you are looking for thicker, fuller and longer hair, make sure to check out FullyVital.com. The team has created 100% natural set of products to boost hair wellness.] Dr Jeffrey Gross is A board-certified and fellowship-trained neurosurgeon, Dr. Gross is the Owner of SPINE, and a regenerative medicine practice called ReCELLebrate, is seeing patient...

Sep 30, 202255 min

How to Keep Your Brain Younger For Longer, Improve Memory, Focus, Prevent Alzheimers and More

Would you like to learn techniques you can use to improve memory, focus, gut and brain health, prevent dementia and alzheimers? Then check out this podcast with Dr. Marc Milstein, who is a brain expert and is the author of the book the Age-Proof brain. [Sponsor message] To get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com Here are some of the topics we discussed: 1. Dr. Marc Milstein's background 2. What happens to the brain as it ages? 3. Can neurons in the br...

Sep 14, 202249 min

Common Reasons For Low Energy & How To Boost Energy In Women Over 50: Zora Behnamou

On this podcast, Faraz Khan and Zora Benhamou discuss how to boost energy in women over 50. Zora Benhamou is a gerontologist, podcaster, and biohacker on a mission to challenge many health paradigms about women over 50. She is an international speaker on aging and longevity, specializing in relieving fatigue in peri- and post-menopausal women. Zora is 52 years old, is a digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the website HackMyAge.com , the H...

Aug 29, 202249 min

How To Increase Circulating Stem Cells In Your Own Body Naturally: Christian Drapeau

On this episode, Faraz Khan and Christian Drapeau discuss the power of stem cells and how to naturally increase the number of circulating stem cells in your body. [Sponsor Message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital ] Christian Drapeau is a stem cell expert and holds a Master’s degree from McGill University in Neurophysiology, he is the author of several articles in the field of epileptogenesis and then later in the field of stem cell r...

Aug 09, 202256 min

How to Reduce Sagging & Jowls On Your Face Non-Surgically & Surgically

One of the problems with aging is that our faces start to sag and jowls begin to appear. On this podcast, Faraz Khan interviews a board certified plastic surgeon, Dr. George Bitar, on the non-surgical and surgical ways to lift your face and reduce the appearance of sagging and jowls. [Sponsor message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital . The hair growth kit consists of 4 different ways to stimulate hair follicles to regrow hair.] George...

Jul 26, 20221 hr 2 min

Tips For Slowing Down & Reversing Metabolic Dysfunction, Diabetes & Obesity: Dr Ron Sinha

On this episode, Faraz Khan and Dr Ron Sinha discuss the diabetes epidemic and how to take simple steps to slow down and reverse it. [Sponsor message: If you are looking to get thicker, fuller hair using natural products, make sure to check out https://fullyvital.com . Get 15% off with code antiaginghacks] Dr. Ronesh Sinha is a physician and world’s leading insulin resistance expert. His work in reversing diabetes and insulin resistance in diverse populations has received global attention with f...

Jul 16, 202246 min

How To Avoid Common Relationship Traps & Create A Passionate & Harmonious Relationship: Gay & Katie Hendricks

On this episode, Faraz Khan interviews Gay and Katie Hendricks on how to create harmonious, loving relationships. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, make sure to check out FullyVital.com for a 100% natural hair wellness solution.] Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. Together and singly they have authored more than forty books, including such ...

Jul 05, 20221 hr

How A Tiny In-Ear Device Can Mute Noise And Help You Sleep Better At Night: Janne Kyllonen

On this episode, Faraz interviews an co-founder of a company which makes a tiny device to mute noise and help you sleep better at night. [Sponsor message: This podcast is sponsored by FullyVital , the natural hair wellness company. If you're looking to get thicker, fuller hair then make sure to check them out.] Janne Kyllönen is co-founder and chief product officer at QuietOn. Before QuietOn, Janne worked with Nokia, Microsoft and Pehutec as Sr.Project Manager and Product Owner. Janne is widely ...

Jun 27, 202244 min

How Women Can Fast Correctly Through Their Monthly Cycle & Different Stages Of Life: Cynthia Thurlow

On this podcast, Faraz Khan interviews women's intermittent fasting expert, Cynthia Thurlow, to ask her how women can fast during their monthly cycle and in menopause and post-menopause. [Sponsor message: If you are looking to get thicker, fuller and stronger hair naturally, make sure to check out https://fullyvital.com for a 100% natural hair wellness solution. Use code antiaginghacks for 15% off] Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and int...

Jun 21, 202252 min

How Your Zip Code & Lifestyle Have A Major Impact On Your Heart Health - And What To Do About It: Dr Aruni Bhatnagar

On this podcast, we discuss how the environment around you (your physical location, lifestyle choices and more) impact your heart health and what you can do about it. Faraz Khan interviews Dr. Aruni Bhatnagar, who founded the field of environmental cardiology. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, then make sure to check out https://fullyvital.com for natural products to boost hair health] Dr. Aruni Bhatnagar is the Smith and Lucille Gibson Professor of Me...

Jun 12, 202246 min

How To Sustain Passion In An Intimate Relationship For A Longer & Healthier Life: John Gray

On this episode, we discuss how to sustain and improve passion in your intimate relationships with relationship expert John Gray. He is the author of some of the most well read relationship books in the world: Men are from Mars, Women are from Venus and all the following books. Here is what we discuss on this episode: 1. John's background and how we got into relationship advice? 2. The biology of men and women 3. How are men and women so different? 4. The state of intimate relationships - how ar...

May 29, 202244 min
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