On this episode, we dive into the fascinating world of using ozone as a tactic to strengthen immunity and boost wellness. We discuss the following: 1. How does ozone strengthen immunity and kill bugs 2. The many different ways to administer ozone into your body 3. How you can do it from home or with a medical practitioner Judy Seeger is a nutritionist, naturopath, researcher, author and was director of 2 holistic health clinics, where she saw thousands of people’s lives healed through her 3 Step...
Jan 20, 2021•48 min
On this episode on Anti-Aging Hacks, Faraz Khan discusses: 1. What causes high blood sugar and glucose levels 2. Why high blood sugar and glucose levels are so bad for you 3. Faraz's top 5 simple tips to reduce your blood sugar naturally, without any drugs or pharmaceuticals. Blood sugar is associated with the diabetes epidemic all over the world. This episode is a must listen for anyone looking to stay younger for longer, and live as long as possible.
Jan 12, 2021•24 min
On this episode of Anti-Aging Hacks, Tina Anderson from Just Thrive Health discusses probiotics with Faraz Khan. We touch on these topics: 1. Why are probiotics so important for our overall health 2. What is wrong with most probiotics on the market and why you should avoid them 3. How to pick your probiotics and how soon can you feel a difference in your body The show notes can be found at https://antiaginghacks.net/probiotics Enter the code FARAZ15 to get a 15% discount at JustThriveHealth.com...
Jan 04, 2021•42 min
On this episode of Anti-Aging Hacks, Faraz Khan and Gin Stephens discuss Intermittent Fasting. 1. What does intermittent fasting actually mean? 2. What are the health and weight loss benefits of intermittent fasting? 3. How to make intermittent fasting a lifestyle (something you do everyday) Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repea t., and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle , an Amazon #1 best seller in the weight loss ...
Dec 27, 2020•49 min
On this episode of Anti-Aging Hacks, Faraz Khan interviews Katie Wells from WellnessMama. We discuss the following: 1. How to stay sane and organized as a mom of 6 and the CEO of a business 2. Simple health tips that busy moms can follow 3. How Katie lost a TON of weight by listening to her body and eating even more
Dec 18, 2020•52 min
Would you like to look and feel younger? I am speaking at The Anti-Aging Summit on December 14-16, 2020. This FREE virtual summit is going to answer this ultimate question: How Do You Build A Healthy Body, A Sharp Mind, Have All-Day Energy, Look Good Naked, And Have Beautiful Skin and Hair...Even As You Age? This online summit is 3-days long. Here is what’s covered during those days: Day 1: How to build a younger BODY Day 2: How to build a younger MIND Day 3: Get younger skin, thicker hair, and ...
Dec 11, 2020•7 min
On this podcast, Dr Oz Garcia shares with Faraz Khan how to optimize nutrition and supplementation, and how to optimize big city living. Topics covered: 1. How comprehensive blood work is important for designing your personalized health plan 2. How to optimize health while living in a big crowded city 3. Oz's core health tips plus a few advanced biohacks Dr. Oz Garcia is based in New York City and often called the “nutritionist to the stars". He is the go-to nutrition and anti-aging expert for c...
Dec 04, 2020•45 min
On this episode of Anti-Aging Hacks, we discuss: 1. How Estrogenics or estrogen mimicking molecules are disrupting health and making you fat, sick and infertile 2. How most beauty, bath and cleaning and kitchen products contain many Estrogenics 3. How to pick the right products and which ones to avoid - along with links to safe products You can find the show notes at https://antiaginghacks.net/estrogeneration Register for The Anti-Aging Summit at https://TheAntiAgingSummit.com...
Nov 28, 2020•49 min
On this podcast episode. Sarah Glicken and Faraz Khan talk about how to build stronger, denser bones at any age without drugs. 1. What happens to our bones as we get older, and especially for women after menopause? 2. How a novel exercise technology can build stronger and denser bones easily? 3. How you can get access to this technology near you? Sarah Glicken is the co-founder/owner of OsteoStrong LA, a biohacking wellness center focusing on strengthening the foundation of our body, the skeleta...
Nov 20, 2020•39 min
On this podcast of Anti-Aging Hacks, Faraz Khan and R Christian Minson go deep into breathwork. Here are some of the topics we discuss: 1. Why breath work is very different from normal day to day breathing, and how its different from meditation and plant medicine 2. How breath work can get you to connect to the inner part of you and get the answers from your soul 3. Follow along for a special short session of the breath work experience with Christian Christian is an International Speaker, Best-S...
Nov 12, 2020•1 hr 1 min
On this episode of Anti-Aging Hacks, Faraz Khan and Chris Burrestalk about an interesting compound called Carbon 60, which has increased lifespan in rats by 90%. Here is what we discuss: 1. What is this strong and magical compound and how is it created? 2. How it is an anti-oxidant and has helped rats live 90% LONGER? 3. What is the best way for you to start experimenting with it. Chris Burres has been an entrepreneur since 1991 with the founding of SES Research, the first company to deliver car...
Nov 05, 2020•40 min
On this episode of Anti-Aging Hacks, we discuss Hyperbaric Oxygen therapy. 1. How Hyberparic Oxygen can help decrease inflammation and create stem cells 2. How to add Hyperbaric Oxygen to your health protocol 3. Different types of Hyperbaric Oxygen devices - in clinic or at home Dr. Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Optimization at Hyperbaric Medical Solutions. In this role, he facilitates protocol development, patient engagement, and outreach efforts. Dr. ...
Oct 29, 2020•46 min
In part II of this episode with Dr. John Jaquish, we discuss how to: 1. How to turn on the most important hormones for building muscle and turn off the hormone that adds fat 2. Is it really possible to gain muscle and cut fat at the same time? 3. The nutrition tricks you need to get right to transform into a sexier body. John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology wh...
Oct 20, 2020•56 min
On this episode, Faraz Khan interviews Dr. John Jaquish on why weightlifting is a waste of time and how to build muscle in just 10 minutes day. Here are the top 3 topics we discuss: 1. Why weightlifting is a waste of time 2. Why cardio is a waste of time 3. How you get 3X results while working out just 10 minutes per day Dr. John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technolog...
Oct 17, 2020•55 min
On this episode of Anti-Aging Hacks, Faraz Khan interviews Dr. Paul Thompson and Dustin Wolff about a revolutionary device to improve male sexual performance, fight ED, and help with Peyronie's. Here is what you will learn: 1. The causes of erectile dysfunction (ED) and existing ways to treat it 2. How sound waves are quite effective at breaking up plaque and increasing blood flow in the penis 3. How a NEW at-home device can help you treat ED and boost sexual performance Dustin Wolff is the owne...
Oct 08, 2020•1 hr 6 min
On this episode of Anti-Aging Hacks, Joe Cohen and Faraz Khan discuss how to decode your genetics. 1. What are the two different ways to sequence your genome and the advantages of each? 2. How SelfDecoded gives you test results and health recommendations that are different from 23andMe and MyAncestry for example 3. What is the right way to use your genetics results to improve your health and longevity? Joe Cohen is the founder of SelfDecode, which is a platform where you can enter your genetic d...
Sep 28, 2020•36 min
On this solosode of Anti-Aging Hacks, Faraz Khan shares his top secret codes to stay younger in your mind and live a longer life. These codes are simple and do not require you to spend money or invest in a course. You can start doing these easily. Watch the episode to learn the cheat codes. The show notes are at https://antiaginghacks.net/mental-cheat-codes
Sep 19, 2020•17 min
On this episode of Anti-Aging Hacks, I talk to Dr. Sajad Zalzala who is the co-founder of AgelessRx.com. We discuss: 1. What are some of the more common longevity compounds that interested people can use? 2. How do you decide which form is best (patch, pill, injection)? 3. How you can get them without having to explain your longevity goals to your doctor (a difficult conversation) My guest today is Dr. Sajad Zalzala. Sajad is one of the rare MD’s personally licensed in all 50 States, as well as ...
Sep 12, 2020•49 min
On this episode of Anti-Aging Hacks podcast, we discuss: 1. Why do we all have bad posture these days? 2. How was ancestral or primal posture ideal for living a pain free life? 3. How do we train ourselves to adopt primal posture and be aligned? Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Gokhale's book, 8...
Sep 05, 2020•41 min
On this episode of Anti-Aging Hacks, my guest tells us how to eat food to beat disease, fight cancer, prevent hair loss and erectile dysfunction. Here are the top items that we discuss: 1. Why does blood flow (too little or too much) have a big part in diseases as we get older? 2. How we can eat the right foods to restore the blood flow to all parts of our body? 3. How you can use a common beauty technique to improve your skin and hair quality even more! and a whole LOT more! William W. Li, MD, ...
Aug 28, 2020•54 min
On this episode of Anti-Aging Hacks, Faraz Khan discusses the following: 1. What are the components of your digestive system or gut? 2. What are some of the common problems with the gut? 3. How you can optimize your gut using basic techniques. The shownotes for this podcast can be found at antiaginghacks.net/guthealth
Aug 20, 2020•18 min
In this episode of Anti-Aging Hacks, I discuss some interesting sleep tips from Dr. Peter Martone. We talk about: 1. What is the best sleeping position for anti-aging and health? 2. How can you train yourself to start sleeping on your back? 3. How a special pillow called the Neck Nest helps you sleep on your back? There is a special 15% off discount code that Dr. Martone has made available to listeners of this podcast. Go to necknest.com and buy the neck nest pillow and the pillowcase, and enter...
Aug 13, 2020•52 min
On this episode of Anti-Aging Hacks, Dr. Sandra Kaufmann discusses how to slow down the aging process. We disuss: 1. The 7 reasons your body ages 2. How to slow down the aging process by taking enhancers targeted to the 7 reasons for aging 3. Other beauty and anti-aging tips to look and feel young
Aug 05, 2020•52 min
On this episode of the Anti-Aging Hacks podcast, I speak with hair loss expert Will Gaunitz on how to use low level laser light devices to grow some of your hair back. We discuss: 1. How A Trichologist is Very Qualified To Diagnose And Treat Hair Loss 2. Laser Light Therapy And It's Benefits for Hair Growth 3. How to Use A Laser Light Device To Grow Your Hair, And Common Pitfalls to Avoid You can check out the laser cap from Will's website at https://www.advancedtrichology.com/collections/all/pr...
Jul 28, 2020•26 min
On this episode of Anti-Aging Hacks, I discuss all about self quantification with Bob Troia. We talk about: 1. How Bob got into measuring everything about his body that he could? 2. How can someone dip their toes into measuring their own body? 3. How to measure your sleep, Vitamin D levels, Blood Glucose, basic Blood Levels, and more... 01:30: What got Bob to start into this journey of self-quantification? -Dr. Bob was an athlete in high school. -Learning about yourself was the main motivation f...
Jul 21, 2020•1 hr 3 min
In this episode we talk all about the Coronavirus. We discuss: 1. What is the Coronavirus? 2. How do you get it? 3. What can you do immediately after you think you have gotten it, to boost your chances of fighting it off My guest is Dr. Bill Code - who is an anesthesiologist, integrative medicine specialist, and acclaimed international speaker and author. A medical practitioner for forty years, he has studied integrative medicine under Dr. Andrew Weil at the University of Arizona, and is a leadi...
Jul 14, 2020•1 hr 1 min
On this episode of Anti-Aging Hacks show, we discuss: 1. The different types of mushrooms and their benefits (including a longer life) 2. How you can start adding mushrooms to your diet? 3. Which mushroom(s) should people get started with? My guest is Jeff Chilton. Jeff studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. Jeff is the co- author of The Mushroom Cultivator, published in 1983. In 1...
Jul 03, 2020•1 hr 2 min
On this episode, I interviewed Dr. Alan Bauman on how he is using a facelift technique to help improve the quality of your hair. Here are the topics we cover: 1. How PDO threads could have a positive benefit for hair (apart from being used in facelifts) 2. How is the procedure done and what results is Dr. Bauman seeing? 3. As a bonus, what is the secret to Dr. Bauman's own hair? Here are the shownotes: 1:02 - Success And Experience With New PDO Techniques? - It takes PRP to the next level - PDO ...
Jun 20, 2020•20 min
On this episode, we discuss the following: 1. The importance of major and trace minerals in your body 2. We review my hair mineral test result and look at the good and not so good 3. We discuss how to order your test and how to interpret the results Scott Barton is the CEO of upgraded formulas, where he helps individuals determine their mineral status in their bodies through a hair mineral test. Scott's company then helps individuals analyze the results of the test, so they can take action and f...
May 27, 2020•38 min
On this episode of Anti-Aging Hacks, I talk to a Scientist who reversed aging in Humans. This was the first time it was done i humans, and this is a huge accomplishment. Here is what we discuss: 1. Why the Thymus is really important for Immune Function 2. How creating a combination of common compounds like Growth Hormone, Metformin and DHEA reversed biological aging by several years 3. What's the next version of the trial and when can people expect this cocktail at their favorite neighborhood dr...
Mar 24, 2020•1 hr 5 min
