Episode 30 - Josh's Epic Testing Weekend, Armstrong's EPO Insight, and Winter Break
Episode description
Welcome to Another Triathlon Podcast!
In this episode, we dive into Josh's comprehensive testing experience, discuss a surprising revelation from Lance Armstrong, and announce our break until January.
Join Jenna-Caer's Free Virtual Cycling Classes and win a Mauna Tri Bundle or Cycling Jersey! https://endurancefit.ca/endurance-fit-virtual-cycling-classes/
Josh's Testing Experience in Phoenix:
- Josh shares his adventure in Phoenix, where he underwent a series of comprehensive athletic tests.
- Insights from full body composition scans, lactate testing, and swim technique analysis.
- The impact of these tests on Josh's training approach and future goals.
Social Media Post of the Week - Josh's Epic Testing Weekend:
- A look into Josh's social media post detailing his testing experience.
- Discussion on how these insights are valuable for any level of athlete.
WTF Moment of the Week - Lance Armstrong's EPO Claim:
- Discussion on Lance Armstrong's claim that EPO was only detectable for 4 hours.
- Implications of this revelation on doping tests and athletic integrity.
Winter Break Announcement:
- The team announces a break from the podcast until January.
- A thank you to the listeners and a call to stay tuned for more content in the new year.
Wrap-Up:
- Thank you to the listeners for joining us this year.
- Reminder to check out Josh's social media for more details on his testing experience.
- Happy holidays and see you all in January!
Follow us on Social Media
Jenna-Caer https://www.instagram.com/jennacaer/
Josh https://www.instagram.com/joshmvernon/
Fede https://www.instagram.com/fredrikson.12/
Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com
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