#40: Dismissing negative thoughts - podcast episode cover

#40: Dismissing negative thoughts

Jul 14, 20214 min
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Episode description

A simple strategy to deal with those negative thoughts we all have from time to time.



Attributions:


"Drifting" by Dontcry, Nokiaa, Yasper.

https://dontcrymusic.bandcamp.com/releases

https://soundcloud.com/dontcrybby

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