3 Minute Kids Meditation with Metta - podcast episode cover

3 Minute Kids Meditation with Metta

Jan 18, 2022โ€ข5 min
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Episode description

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Enjoy this short guided meditation on the breath. Practice to improve concentration, balance the mind, and discover the peace and happiness within. ๐Ÿ’—๐Ÿง˜โ€โ™€๏ธ

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