8 minutter - podcast episode cover

8 minutter

Oct 11, 20248 min
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Episode description

Verdensdagen for psykisk helse oppfordrer i år til å sette av 8 minutter hver dag til å ringe noen du bryr deg om. Det er enklere enn du tror, og betyr mer enn du aner.


Mental Helse: 116 123

Mental Helse Ungdom: Hjelpechatten

Kirkens SOS: 22 4000 40

Kors på halsen (under 18): 800 333 21

Bipolarlinjen: 21 99 65 00


Programleder: Sivert Moe

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