Summary In this episode, Andrew Halliday discusses how being hijacked by past experiences can limit our present and future. He explores the role of fear in shaping our actions, the importance of being present, and techniques to overcome procrastination and perfectionism. By integrating lessons from the past and using our future selves as guides, we can rewrite our narratives and create a fulfilling future. If you are enjoying the podcast be sure to follow and share with your friends, family and ...
Apr 29, 2025•1 hr 10 min•Season 1Ep. 35
Summary In this episode, Andrew Halliday explores the transformative power of meditation in achieving personal dreams and goals. He breaks down the stages of meditation, emphasizing the importance of focus, clarity, and discipline. The conversation highlights how meditation can help visualize success, overcome limiting beliefs, and enhance emotional resilience. Listeners are encouraged to integrate meditation into their daily routines to foster a positive mindset and achieve their aspirations mo...
Apr 06, 2025•51 min•Season 1Ep. 34
Are we truly in control of our future, or is everything already written in the fabric of reality? Have you tried with all your might to sprint, run or walk towards your dreams only to feel as if your being tripped over, misdirected or blocked at every turn. Have you wondered could there be other forces at play? In this thought-provoking episode, we delve into the complex and fascinating intersection of quantum mechanics, consciousness, and epigenetics to explore a question that has puzzled think...
Mar 29, 2025•1 hr 10 min•Ep. 33
Welcome to Achieve Your Dreams! Episode 32: "Goal Setting: How to Do It Right—Make Your Goals Clear, But Take Action Even When They're Not!" In today’s episode, we’re diving into a truth that might sting a little: if you’ve been setting goals the same way for years, you’re probably doing it all wrong—and that’s why you haven’t achieved your dreams yet. You might know what goal setting is, but are you actually setting goals that propel you forward? Or have you been stuck in the same cycle, making...
Mar 19, 2025•1 hr 1 min•Season 1Ep. 32
Are you tired of setting big goals, feeling motivated at first, only to watch that energy fade as time goes on? You’re not alone. We’ve all been there. Traditional methods like setting rewards, tracking progress, and relying on willpower may give you a temporary boost, but what happens when motivation runs dry, and you're left feeling stuck? In Episode 31. Achieve Your Dreams: The Secret to Staying Consistent When Motivation Fades , we reveal a game-changing secret that will not only help you st...
Mar 11, 2025•47 min•Ep. 31
✨ Achieve Your Dreams ✨ Episode 30: Harnessing the Power of the Two Most Transformative Words: “I am” In this episode, we're diving deep into the transformative power of two simple words: "I am." These words hold the key to unlocking your potential and creating the life you've always dreamed of. Learn how your self-talk shapes your mindset, actions, and ultimately, your success. Whether you're looking to build your career, improve your health, or cultivate meaningful relationships, shifting your...
Mar 04, 2025•1 hr 18 min•Ep. 30
Achieve Your Dreams with Andrew Halliday. Episode 29: Have I Grown Up? How to Know If You’re Still Making the Same Mistakes Are you stuck repeating the same mistakes and feeling like you're spinning your wheels? In this episode of Achieve Your Dreams , host Andrew Halliday explores how to recognize if you're still making childlike mistakes and how growing up can unlock your potential to finally move forward. If you feel like you're working harder but getting less done, it might be time to take t...
Feb 15, 2025•33 min•Ep. 29
Struggling with unfinished projects or the feeling of being stuck in a cycle of starting but never finishing? In Episode 28 of Achieve Your Dreams , Andrew Halliday explores the loop trap —why we open multiple loops and never close them, and how this pattern is silently sabotaging your goals and dreams. You’ll learn about the emotional blocks and fears behind procrastination, perfectionism, and indecision that prevent you from following through. By the end of this episode, you’ll have actionable...
Feb 08, 2025•41 min•Ep. 28
Achieve Your Dreams. Episode 27: "Unlocking True Confidence: Why Having and Doing More Isn’t Enough" In this episode of Achieve Your Dreams, host Andrew Halliday dives into the real secret behind lasting confidence—and why so many of us are looking in the wrong places. We’ve all heard the usual advice: positive self-talk, hustling harder, or just doing more. But what if those strategies aren’t the answer to building the unshakable confidence we really want? Andrew explores why doing more or havi...
Feb 01, 2025•26 min•Ep. 27
Achieve Your Goals Episode 26: “It’s Not You, It’s Me: Reclaiming My Control” Hosted by Andrew Halliday Welcome to Achieve Your Goals, Episode 26: “It’s Not You, It’s Me: Reclaiming My Control.” I’m your host, Andrew Halliday, and in today’s episode, we’ll explore how to take back control when life feels out of hand. Whether it’s work stress, family pressures, social conflict, or ideological battles, we all hit roadblocks that can make us feel stuck. But here’s the secret: reclaiming control doe...
Jan 26, 2025•42 min•Ep. 26
🎯 Achieve Your Goals with Andrew Halliday, Coach 🎯 New Episode Alert! 🚨 Episode 25: "Do I Need to Think More Positive or Think Less Negative for Success?" Are you struggling to find the balance between positive thinking and negative thoughts? In this powerful new episode, Andrew Halliday dives deep into how both types of thinking can fuel your success. He explores how negative thinking can trigger stress hormones like cortisol and adrenaline, preparing you for action—but also how it can lead ...
Jan 08, 2025•22 min
Today, we're diving deep into the art of persuasion and connection. If you've ever faced a wall of resistance in your conversations—whether in negotiations, coaching, or even everyday interactions—this episode is for you. In this episode I’ll explore with you the critical elements of rapport building, including some quick hacks like pacing and leading, to instantly create a connection. We’ll discuss how to tap into emotions and use suggestions effectively, along with the power of body language a...
Oct 17, 2024•49 min
In Episode 23, titled "What to Do If You Feel Like Your Dreams Are Slipping Away," we’re tackling a topic that hits close to home for a lot of us. Maybe you’ve been working hard towards a goal, only to feel like progress is stalling, or perhaps you’re experiencing doubts and setbacks that make your dreams seem out of reach. It’s easy to feel disheartened when it seems like your aspirations are slipping through your fingers. But fear not—today, we’re going to explore practical strategies to help ...
Sep 17, 2024•52 min
Episode 22. Guided hypnosis to help you get to sleep and stay asleep. In this special episode, we’re exploring the transformative power of guided hypnosis. If you’ve ever struggled with falling asleep or staying asleep, you’re in for a treat. We’ll be guiding you through a soothing hypnosis session designed to help you drift into a restful slumber, and if you wake up during the night, you'll find it easier to gently return to sleep. Hypnosis taps into the theta brainwave state—a deeply relaxing,...
Sep 11, 2024•22 min
In today’s episode, we’re going beyond the basics of falling asleep and staying asleep. We’re going to address a common and particularly frustrating issue—those nights when you wake up in the middle of the night and find yourself unable to get back to sleep. It’s a problem that can leave you feeling exhausted and stressed, which in turn makes it even harder to get the rest you need. Let’s start by acknowledging that stress, anxiety, and overthinking are major culprits when it comes to sleep dist...
Sep 10, 2024•47 min
Today we’re tackling a topic that’s as complex as it is crucial: Episode 20. “How do you achieve your goals with friends when your friends have different standards than you?” We all know that pursuing our goals can be a journey filled with obstacles, especially when those we care about don’t always share the same vision or standards. It’s one thing to chase after our dreams, but it’s another to do so while maintaining strong, supportive friendships. In this episode, we’ll explore practical strat...
Sep 02, 2024•28 min
Episode 19. How to grow into my future business I've tailored this podcast for one audience member but it may pertain to you. If you own your own business and are a creator you may be crushing it or not. If you are also a creator and tap into your spirit and what would seem to be connections with spirit it may be sometimes difficult to educate your customers and give them what they want without initially scaring them off. Also you may know how valuable your skills are and how once your customers...
Aug 30, 2024•17 min
Episode 18. How to Make a Permanent Change using a biopsychosocial strategy. Change is never easy. It's a journey that can be fraught with difficulties, and making that change permanent? That’s a whole different level. Our natural inclination is to stay within our comfort zones. It’s where we feel safe, familiar, and in control. But when it comes to transforming our lives, stepping out of that comfort zone is often the first hurdle we face. Our habits and routines, the ones we’ve practiced and a...
Aug 26, 2024•43 min
The Mantra for Life. Have you ever tried to mediate and you couldn't. Then you searched for a mantra that resonated with where you're at in this point in time and couldn't find one that made sense? Then I've what I call the mantra for life that I'd like to share with you. This amazing mantra wasn't found written in sanskrit but was forged in my mind as I was driving one morning after going for a run. It's simplicity is what makes it useful and effective. The mantra is transformative and you will...
Jun 07, 2024•27 min•Season 1Ep. 17
What if you could find your truest self and bring that version of you to the surface? How good would that be? Think about that for a moment. How much of your minutes, hours or days are you living out a surface deep existence? The term surface deep relates to an individual operating at a superficial level. More so a person operating on the surface does so through some limitation or fear. Imagine how good life could be if you could sweep those impediments aside and bring to the surface your deepes...
Aug 09, 2023•46 min
Why can’t you change in some parts of your life? The secret to creating long lasting change. Episode 15. Imagine some aspect of your life that you don’t like. Now imagine that part of your life the way you would like it to be. Click your fingers and the change occurs in an instant. Wouldn’t that be nice. Why do some changes occur instantly and other changes never happen? In this episode we explore the mechanics of change and how you can make a change happen in an instant despite the countless ti...
Jul 26, 2022•27 min
Why do we procrastinate and what to do about it. Episode 14. Procrastination. Almost everyone procrastinates. You may think you don't but procrastination comes disguised in many forms. Procrastination could look like lacking motivation or could be scheduling less important tasks ahead of important long term goals. No matter how you chop up your description of procrastination one thing is certain. If you are not achieving your goals you are procrastinating. In this podcast we’ll explore why we pr...
Jul 19, 2022•35 min
How to have a positive mindset when you're constantly restricted. 1. Let it out what you're pissed off about. Make a detailed list about how the restrictions are affecting you. Make sure you don't leave anything out. 2. Workout what you can control and what you can't control. Your list of all the things you're pissed off about include items that you can control and items you can't control. If you focus on the things you can't control you'll end up feeling shackled, flat, depressed or upset. It's...
Aug 25, 2021•31 min•Ep. 13
Are you extremely good at a variety of different hobbies, talents and skills but fail to master one of your main goals? Do you find yourself getting distracted by variety for the sake of variety AND in doing so you feel happy but miss out on feeling happy in your core? Is all this variety in your life actually stopping you from achieving the life goals that are would make you ultimately fulfilled? If you changed your focus and achieved your life's purpose you would significantly alter the fulfil...
Apr 02, 2019•50 min
What has helping your spouse or partner got to do with improving your health, wellness or happiness? Or maybe it's not your partner or spouse you want to influence. Perhaps you want to help your friend, child, father or relative. How can their well being make a difference to your well being? If you're like any of the mature individuals I've been speaking to recently the answer is lots. You are directly impacted by the lack of physical and mental health of significant people in your life. And if ...
Nov 22, 2018•37 min
What has helping your spouse or partner got to do with improving your health, wellness or happiness? Or maybe it's not your partner or spouse you want to influence. Perhaps you want to help your friend, child, father or relative. How can their well being make a difference to your well being? If you're like any of the mature individuals I've been speaking to recently the answer is lots. You are directly impacted by the lack of physical and mental health of significant people in your life. And if ...
Nov 22, 2018•26 min
Have you ever wondered how other people succeed and you fail? Could it be that other people are ready to take action, seize the moment and are 100% focused on achieving their goal as soon as the day starts? . . . The key to being successful every day is in the way that you PRIME your day to be successful. Success doesn't just show up. You need a ritual that tells you mind, body and higher self that you intend for this day, month, year and decade will be successful. . . . In this podcast I take y...
Oct 18, 2018•50 min
Have you ever wondered how other people succeed and you fail? Could it be that other people are ready to take action, seize the moment and are 100% focused on achieving their goal as soon as the day starts? The key to being successful every day is in the way that you PRIME your day to be successful. Success doesn't just show up. You need a ritual that tells you mind, body and higher self that you intend for this day, month, year and decade will be successful. In this podcast I take you through s...
Oct 14, 2018•33 min
Fear is an amazing motivator. Fear drives people to do incredible things but mostly it creates paralysis and prevents you from achieving your wildest dreams. If you've ever felt like your fears are controlling your life to the point where you feel life is slipping by you then this is podcast for you. Find out what happens when fear kicks in, what fear actually is and what you can do to manage your fear so you can go off and achieve your goals.
Sep 06, 2018•33 min
What makes a good mentor? Whether you are looking for a mentor for yourself or if you are a mentor it's worth considering what makes a good mentor. In this podcast I go through my personal mentor checklist. I also have a look at some of the traditional places we find our mentors and perhaps some mentor types that should be avoided. Enjoy.
Aug 20, 2018•38 min
