#309 Emma Seppala

And Then It Hit Me with Cory Allen

Jun 03, 2024•40 min

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Episode description

My new book, Brave New You, is available for preorder!

Learn more here -> https://www.bravenewyoubook.com

Emma Seppala is a best-selling author and Yale lecturer who studies the science of happiness, emotional intelligence, and social connection. Her new book Sovereign is out now.

New Book: Brave New You

Newsletter: Clarity with Cory
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen

Elsewhere:
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Website