Body Positive Yoga: An Interview with Amber Karnes

Amber is a well known leader and teacher in the body positive yoga movement. During this thought provoking interview, she shares her embodied knowledge that grew out of her own journey to self-acceptance. “I work with humans who want to make peace with their bodies and build unshakable confidence. I know what it’s like to struggle with low self-esteem, bad body image, disordered eating, and the shame that comes with feeling that I’m not enough.”