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Ancient Health Podcast

Ancient Health Podcastwww.doctormotley.com
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Episodes

232. “Eat To Treat” Unlocking the Secrets of a Healthier Lifestyle with Maggie Berghoff

In this episode, Dr. Axe and Maggie Berghoff explore the powerful connection between food and medicine, focusing on how certain foods can be used to treat diseases and promote overall health. The episode delves into various topics, including reducing inflammation and detoxifying the body and aims to equip listeners with valuable information to improve their well-being and potentially combat certain illnesses. Additionally, this podcast highlights the vast opportunities in the health business, su...

Oct 13, 202345 min

231: How to Use Functional Lab Testing To Help Improve Health Outcomes With Dr. Kate Henry from Rupa Health

Join Dr. Axe and Dr. Kate Henry as they discuss how to use functional lab testing to help improve health outcomes. During this episode, compelling evidence is presented to support the notion that nutrients, particularly Omega-3s, can be as effective as pharmaceuticals in treating mental health disorders. Furthermore, the episode emphasizes the potential benefits of combining nutrients with psychiatric medications to achieve even better outcomes. Other topics discussed in this episode include: 00...

Oct 10, 202348 min

230: How to Take a Holistic Approach to Hormones and Wellness with Dr. Axe and Dr. Taz Bhatia

In this episode, Dr. Josh Axe interviews Dr. Taz Bhatia, a board certified integrative medical physician and wellness expert. They discuss the importance of hormonal health and how to address common issues such as thyroid problems, hot flashes, fertility, and low testosterone. Dr. Taz shares her experience in helping both women and men transform their hormonal health. Hormonal health is revealed to be a prevalent issue, with many individuals seeking treatment for hormone-related conditions. Topi...

Oct 06, 20231 hr

229. The Big 5 Lab Tests, Interpreting Hair Tissue Mineral Analysis, and Importance of Building Resiliency with Dr. Stephen Cabral

This podcast features Dr. Stephen Cabral, a renowned figure in the health space. He discusses his personal health journey and how it has shaped his mission to help others understand their own bodies. Dr. Cabral shares his experience with an idiopathic illness and how he turned to natural medicine to find answers. He explains the importance of comprehensive testing and recommends the "big five" tests that can provide valuable insights into an individual's health. Overall, Dr. Cabral's story highl...

Oct 03, 20231 hr 7 min

228: Healing the Heart and Finding Direction

In this episode of the Ancient Health Podcast, Dr. Motley explores the importance of heart health and addresses common concerns such as myocarditis, strokes, heart attacks, and high blood pressure. The podcast delves into the basics of the heart, discussing its role in pumping blood and the significance of the muscles around it. Dr. Motley also highlights the connection between emotions and heart health, and how emotional well-being can impact the heart's susceptibility to infections and injurie...

Sep 29, 202336 min

227: Ulrich Dempfle On Maximizing Your Workouts With The Power of Re-HIIT Training

In this episode of the Ancient Health Podcast, host Courtney and Dr. Motley introduce Ulrich Dempley, the chief product officer and co-founder of Carol bike. Carol bike is an AI-powered smart bike that offers improved cardiovascular workouts in just five minutes. Ulrich explains the science behind this innovative technology and how it can help busy individuals achieve their fitness goals more efficiently. The conversation delves into the unique features of Carol bike and its potential to revolut...

Sep 26, 20231 hr 1 min

226. What Does the Term “Natural Flavors” Actually Mean?

This mini episode explores the definition and implications of natural flavors in food products. Courtney explains that natural flavors are derived from various natural sources and are used to enhance the taste of food. However, it is revealed that natural flavors can contain hundreds of chemicals and additives, raising concerns about their impact on health. She gives tips and practical handles on ways to educate yourself about the standards and regulations surrounding natural flavors and make in...

Sep 22, 202322 min

225. The Impact of Toxicities on Hormonal Balance with Dr. Mindy Pelz

In this episode of the Ancient Health podcast, Dr. Motley is joined by special guest Dr. Mindy Pelz, an expert in women's health and author of the book Fast Like a Girl. They delve into the topic of autophagy and its potential benefits for hormone balance and overall health. Dr. Mindy shares her insights and expertise, offering valuable information for both women and men. Don't miss this enlightening discussion on the power of fasting and autophagy. 03:33 Toxicities impact hormonal balance. 08:3...

Sep 19, 202352 min

224: Natural vs. Synthetic Fibers: Exploring the Frequencies of Fabrics

This podcast episode explores the significance of fabric choice and its impact on the body. Abi Fernandini breaks down the differences between natural and synthetic fibers, highlighting the environmental and health drawbacks of the latter. She discusses the frequencies of different fabrics, with natural fibers resonating at higher frequencies compared to synthetic ones. The episode highlights the potential effects of fabric conductivity on skin health and emphasizes the importance of considering...

Sep 15, 202326 min

223: Diving into Complicated Cases of Gut Health, Hormones, and Allergies with Isabel Smith

In this episode, Isabel Smith delves into a concerning trend she has noticed: people are experiencing more complex and slower healing processes for various health issues. She highlights how standard gut issues, hormone imbalances, and other health problems are now requiring stronger treatments and taking longer to heal. Isabel explores the potential reasons behind this shift, suggesting that the loss of resiliency in our bodies may be a contributing factor to the slower healing processes. She di...

Sep 12, 202355 min

222: German New Medicine: A New Way Of Thinking

Join us in this fascinating podcast as Dr. Motley uncovers the intriguing world of German New Medicine. Discover how this revolutionary approach assesses sickness and disease by examining the body's response to trauma. You'll gain valuable insights and a fresh perspective on health that might just change the way you think about well-being. Don't miss out on this eye-opening conversation that could transform your approach to overall health and vitality! Topics Discussed: Emotions can impact physi...

Sep 08, 202321 min

221: Busting Myths and Sharing the Truth about Agriculture with Tara Vander Dussen and Natalie Kovarik

Natalie Kovarik and Tara Vander Dussen, both involved in the agriculture industry, met through Instagram and decided to collaborate on a podcast called "Discover Ag." Their goal is to provide a unique perspective on agriculture and share information directly from those working in the industry. They discuss topics related to beef and dairy farming, debunk misconceptions, and aim to make agriculture more interesting and relatable to a wider audience. The podcast combines their passion for agricult...

Sep 05, 202353 min

220: How Fear Affects the Kidneys and Bladder in Chinese Medicine

In this podcast, the Dr. Motley explores the relationship between fear and the kidneys in Chinese medicine. Chronic fear, anxiety, and unexplained fear can be indications of kidney problems. The kidneys and bladder are linked to emotions like fear, dread, and a fear of moving forward. These trapped emotions can lead to physical symptoms such as tight hip flexors, chronic pain, and a feeling of being ungrounded. The kidneys play a role in balancing fluids and minerals, which allows for proper ele...

Sep 01, 202327 min

219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley

In this podcast episode, Dr. Axe engages in a conversation with Autumn Smith, a prominent health expert and co-founder of PaleoValley and Wild Pastures. Autumn delves into her personal journey of battling a severe digestive ailment from a young age, emphasizing how she harnessed the power of food as a healing tool. The dialogue extends to the profound link between gut health and mental well-being, shedding light on the pivotal role a nourishing diet plays in achieving holistic health. Moreover, ...

Aug 29, 202349 min

218. In the News: Is Fasting Disrupting Your Hormones?

Delve into the intricate world of female hormones with host Courtney Bursich in this illuminating episode. While fasting has gained recognition for its health benefits, its potential impact on hormonal balance remains a topic of concern. Join us as we navigate through the complexities, shedding light on instances where fasting might inadvertently disrupt hormone equilibrium. Explore nuanced scenarios and gain insights into discerning when and how fasting should be applied to support women's well...

Aug 25, 202329 min

217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis

In this podcast, we engage in an conversation with Nadine Artemis, who shares insights into holistic approaches for nourishing your skin. She expertly addresses prevalent misconceptions surrounding skin cleansing and highlights the transformative potential of harnessing bacteria as a beautifying ally. Preferred oils for your skin The problem with seed oils Essential oils for the skin Bacteria as the beautician How to choose an essential oil Simplified skincare routines Dermal microbiome Why you ...

Aug 22, 202358 min

216. Do Bloodshot Eyes Have a Deeper Implication For Your Health?

Join us in this enlightening episode as Dr. Motley reveals the untold story that your eyes hold about your overall health. Delve into the fascinating world of iridology, where the characteristics of the eyes offer valuable insights into imbalances within different organ systems. Discover how veins and vessels in the eyes hold profound clues to the conditions and symptoms you may be experiencing. From revealing patterns to identifying potential health concerns, this eye-opening conversation sheds...

Aug 18, 202329 min

215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick

Join us in this remarkable episode as we explore the ancient healing benefits of saffron, a spice with a rich history of supporting the nervous system, gut, and brain health. Discover the secrets behind this treasured spice that has been revered for centuries for its remarkable therapeutic properties. In addition to saffron's wonders, we delve into the lesser-known realm of the coconut milk powder industry and shed light on the unregulated nature of its processing. Gain valuable insights into th...

Aug 15, 20231 hr 3 min

214. The Truth About Semaglutide: Ozempic Review

Courtney's latest deep dive episode explores the semaglutide craze, focusing on its mechanism of action and popular side effect of weight loss. She also addresses potential long-term side effects and concerns related to off-label use. Tune in for valuable insights on this trending drug. Other Topics Discussed: Semaglutide as Wegovy and Ozempic Celebrity culture and trends around ozempic How Semaglutide works in the body to create weight loss Toxins and fat cells Post drug use weight gain Fat los...

Aug 11, 202320 min

213. Consent to Toxins: The Politics of Breast Implants with Amanda Porta and Robyn Towt

Join us in this eye-opening episode as Amanda and Robyn bravely share their journey of battling breast implant illness and their advocacy for women facing similar challenges today. We delve into the political aspects surrounding breast implants, explore the associated symptoms, and provide valuable insights on finding the right explant surgeon. Other topics discussed are: History of breast implants Symptoms of breast implant illness State legislation and patient consent Breast implant capsules a...

Aug 08, 20231 hr 8 min

212. In The News: Aspartame’s New Classification as a Possible Carcinogen

Join host Courtney Bursich in this captivating mini-episode of the Ancient Health Podcast as she delves into the controversial topic of aspartame. Discover its fascinating history, recommended consumption guidelines, and the recent classification by the World Health Organization (WHO) as a possible carcinogen. Courtney explores the extensive research surrounding aspartame, shedding light on its classification as a toxin and its impact on microbial health. Learn about potential symptoms associate...

Aug 04, 202324 min

211. Melatonin: The Miracle Molecule with Dr. John Lieurance

In this episode of The Ancient Health Podcast, host Dr. Chris Motley welcomes special guest Dr. John Lieurance to explore the potential of melatonin in combating acute and chronic diseases. They discuss hidden infections, hormesis, and adaptation, as well as the significance of the sinus cavity and marcons. The conversation also delves into melatonin production, hormone feedback loops, and the benefits of rectal delivery. Tune in for valuable insights into rejuvenation therapies and the power of...

Aug 01, 202351 min

210. The Power of Placebo: Overcoming disease Through Mindset Medicine with Dr. Josh Axe

Join host Dr. Josh Axe in this empowering episode of the Ancient Health Podcast, where he explores the incredible influence of the mind on overcoming disease and living a vibrant, healthy life. Discover the profound impact of your beliefs about your potential to heal, as Dr. Axe delves into the groundbreaking work of Dr. Beecher and "The Placebo Effect." Gain insights into the difference between the placebo effect and the nocebo effect, and learn how toxic and limiting beliefs can hinder your we...

Jul 28, 202322 min

209. The Dirty Truths of Wine Farming and Best Practices for Consuming with Todd White

Join host Courtney Bursich in this insightful episode of the Ancient Health Podcast as she welcomes special guest Todd White, founder of Dry Farm Wines, to delve into the world of wine. Together, they evaluate farming practices, hidden areas of concern, and potential health implications. Discover what to look for when shopping for wine and gain valuable insights into the toxic additives that may be present in your favorite bottle. Explore the impact of mold, the components of natural wine, GMO y...

Jul 25, 20231 hr 1 min

208: Can Tattoo Ink Affect the Lymphatic System?

In this engaging solo episode of the Ancient Health Podcast, Dr. Chris Motley takes center stage as the host, delving into the intriguing subject of how tattoo ink can potentially affect the lymphatic system. Join Dr. Motley as he discusses the concept of bio-individuality, evaluates immune function, explores detox symptoms, examines the influence of past viral infections, delves into skin infections, inflammatory triggers, and ink composition. Discover the significance of tattoo placement in re...

Jul 21, 202321 min

207. The Impact of Stress Beyond Your Physiology with Dr. Erin Kinney

Join host Courtney Bursich in an enlightening episode of the Health Institute Podcast as she sits down with Dr. Erin Kinney, a Naturopathic Doctor specializing in mood improvement and hormonal balance. They explore the intricate relationship between brain health, stress, and hormones, discussing topics such as serotonin's role, the impact of stress on digestion, and the symptoms and effects of chronic stress. Gain valuable insights into nurturing mental health and hormonal balance in this captiv...

Jul 18, 202345 min

206: The First 40 Days According to TCM: Nourishing Traditions Postpartum

Welcome to The Ancient Health Podcast with host Dr. Chris Motley. In this enlightening episode, we challenge Western belief systems surrounding the postpartum period, discussing the benefits of internal healing over the sports injury approach. Explore the advantages of cold and hot treatments, learn how to nourish the spleen and stomach, and discover foods and herbs that aid in building blood. Dr. Motley also explores alternative options such as Reishi mushroom as a coffee substitute and the ben...

Jul 14, 202344 min

205: Pediatric Dentistry: Red Flags, Preventive Care and the Non Negotiables for Your Child’s Next Visit with Dr. Staci Whitman

Join host Courtney Bursich on the Ancient Health Podcast as she interviews Dr. Staci Whitman, an expert in pediatric dentistry. Gain valuable insights from Dr. Whitman on best practices for flossing and brushing for children and infants, as well as red flags to look out for in pediatric oral health. Explore the fascinating bidirectional relationship between the oral and gut microbiome, and understand the importance of essential nutrients, minerals, essential oils, homeopathy, and supplements in ...

Jul 11, 20231 hr 12 min

204. Deep Dive: Is Lyme’s Disease Transmissible?

Join us on Ancient Health as Dr. Motley unveils the intricacies of Lyme disease, debunking misconceptions and shedding light on its infection process. Discover how the bacteria infiltrates the body's tissues, from the initial tick bite to potential long-term complications. Gain valuable insights into symptoms, diagnosis, and treatment options for this often overlooked condition. Tune in to separate fact from fiction, expanding your understanding of Lyme disease's profound impact on health. Embar...

Jul 07, 202324 min

203. Beings of Light: How Different Forms of Light Impact Our Hormones, Mood, and Metabolism with Matt Maruca

Join us for an illuminating episode of the Health Institute podcast! Renowned guest Matt Maruca of RA Optics takes us on a captivating journey through the impact of light on longevity, mitochondrial health, and disease. From light frequency to personalized dosage, circadian rhythms to eye health, we'll explore it all. Uncover the secrets of light's role in the Krebs cycle, melanin production, and genetics. Plus, discover the benefits of Sauna Space light bulbs and find the perfect blue light gla...

Jul 04, 20231 hr 18 min
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