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Ancient Health Podcast

Ancient Health Podcastwww.doctormotley.com
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Episodes

112. An Alternative Approach to the Cancer Treatment Model with Dr. Leigh Erin Connealy

In this episode, Dr. Leigh Erin Connealy sits down with host Courtney Bursich to discuss the current state of affairs when it comes to the cancer treatment model, and some of the alternative approaches she takes when providing care for patients. She reinforces how important it is to always give empowering choices as opposed to dooming ultimatums when it comes to the holistic approach. Dr. Connealy also discusses how unresolved psychological trauma can lead to disease genesis. Download the episod...

Feb 08, 202254 min

110. Find the Right Healing Superfoods for Your Health Goals

In this episode, Courtney Bursich sits down to talk with Dr. Chris Motley about powers of superfoods and how to use them during different parts of the healing journey. Dr. Motley goes on to explain consuming 'more' superfoods doesn't always equate to 'more' healing and that finding powerful remedies takes just the right herbs and spices that are bioindividual to your needs.

Jan 25, 20221 hr 5 min

108. Welcome to the Ancient Health Podcast

In this episode, Dr. Josh Axe is joined by Dr. Chris Motley and Courtney Bursich as they discuss ancient health models versus the current western approach. New episodes will drop every Tuesday, so download and subscribe!

Jan 11, 202254 min

107. Dr. Jordan Axe: A Deep Dive on Integrative Testing

Dr. Axe's brother, Dr. Jordan Axe returns in this episode to dive a bit deeper on his own personal health issues and the journey that led him to follow in his brother's footsteps. Dr. Jordan shares his wealth of knowledge in the field of integrative testing, which he utilizes regularly in his functional medicine practice. From food sensitivity tests to GI map gut testing, Dr. Jordan explains it all and how certain tests may help guide you along your own health journey. Learn more about Dr. Jorda...

Dec 21, 202143 min

106. Catharine Arnston: Unpacking Algae as the Next Big Superfood

In this episode, co-host Naomi Whittel is joined by Catharine Arnston to discuss the power or algae and the benefits of an alkaline diet. After her sister's cancer diagnosis, Catharine was sent down the path of researching alkaline foods and ultimately discovered algae. After realizing the tremendous impact algae can have on our health, she ultimately started the company ENERGYbits, where she offers algae products in supplement form. Learn more about Catharine: https://www.energybits.com/about-u...

Dec 07, 202154 min

105. Charity Morgan: Could the Vegan Diet Be Right for You?

In this episode, Dr. Chris Motley is joined by Charity Morgan to discuss her journey in embracing plant-based nutrition, as well as the challenges and opportunities presented to her as a trained chef. They discuss nutrition myths, the distinction between macros and micros, and how to approach diets through the lens of habit formation. Have you considered trying a plant-based diet or are just merely curious? This episode is for you! Chef Charity Morgan is most certainly more than a chef, as the m...

Dec 02, 202146 min

104. Dr. Lara Briden: A Natural Perspective on Hormonal Health

In this episode, co-host Naomi Whittel is joined by Dr. Lara Briden to discuss hormonal health, menopause and more. Dr. Briden's background of evolutionary biology and naturopathic medicine inform her unique perspective on these fascinating topics, which can be found on full display in her latest book, "Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40". Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. ...

Nov 30, 202154 min

103. Ken Coleman: From Paycheck To Purpose

Dr. Axe is joined by America's career coach, Ken Coleman, to discuss finding purpose through work and all that follows, including mental and physical health. Ken's new book, "From Paycheck to Purpose", dives into the seven stages to discovering and doing work that gives you both a great income AND big impact. Ken Coleman is the #1 national bestselling author of The Proximity Principle and nationally syndicated host of The Ken Coleman Show. Pulling from his own personal struggles, missed opportun...

Nov 23, 202137 min

102: Ryland Engelhart: Discovering Gratitude & Hope Through Regenerative Agriculture

In this episode, co-host Naomi Whittel is joined by entrepreneur, film producer and activist Ryland Engelhart. They dive deep into the topic of gratitude and its impact on living life to the fullest. They also discuss the shared passion of regenerative agriculture, which is a central focus of Ryland's work. He presents a hopeful yet candid outlook on the challenges we face ahead. Ryland is the Co-Founder & Executive Director of Kiss the Ground. He is also a co-creator of the award- winning, ...

Nov 16, 202154 min

101. Dr. Amy Shah: Unlock Your Health Potential with Intermittent Fasting, Sleep & More

In this episode, Dr. Axe is joined by Dr. Amy Shah to discuss a plethora of tips and strategies on taking your health and wellness to a new level. From nutrition and intermittent fasting, to sleep and the brain-body connection, Dr. Amy's knowledge shows no bounds in this conversation. Amy Shah, M.D., is double board-certified medical doctor and wellness expert specializing in food allergies, hormones and gut health. She helps busy people transform their health using cutting edge nutritional and ...

Nov 09, 202151 min

100. Jesse Golden: Choosing to Thrive with a Chronic Illness

In this episode, co-host Dr. Chris Motley is joined by Jesse Golden to discuss harnessing alternative natural modalities to live the best life possible, even when facing chronic illness. Jesse herself lives with the debilitating disease, Rheumatoid Arthritis, yet chooses to thrive by taking ownership of her life & health choices. Jesse utilizes diet, organic skincare, and positive thinking in her daily ritual. Jesse is the CEO of The Golden Secrets, a skincare brand gravitated toward holisti...

Nov 02, 20211 hr

99. Dr. Gerald Lemole: Is Your Lymphatic System a Key Factor in Longevity?

In this episode, Dr. Axe is joined by Dr. Gerald Lemole to discuss his new book, "Lymph & Longevity: The Untapped Secret to Health". The lymphatic system is often misunderstood and is widely ignored despite it being so crucial to your body. Ranging from neurological health, to longevity and cancer prevention, the lymphatic system is wide-reaching in impact. Dr. Lemole shares his wealth of knowledge on the subject and offers invaluable tips and tricks on what you can do to care for your lymph...

Oct 28, 202130 min

98. Celeste Thomas: A Holistic Approach to Skincare

Co-host Naomi Whittel is joined by Celeste Thomas to discuss all things skincare. From routines and habits, to the difference between hydration and moisture, no stone is left unturned in this insightful dialogue. Looking for new ways to enhance your skin health? Don't miss this one! Celeste Thomas is a holistic skincare expert located in the bustling city of L.A. As a registered nurse with a bachelor’s of science degree in nursing, Celeste strives to be the helpful resource she didn’t have durin...

Oct 26, 202155 min

97. Dr. Dana Cohen: Myths & Truths About Hydration

In this episode, co-host Naomi Whittel and Dr. Dana Cohen dive deep on the topic of hydration. They discuss tips and tricks on how to hydrate properly, common myths and misconceptions, and the fascinating concept of eating your water. For over two decades, Dr. Dana Cohen, MD has been on the leading edge of integrative and functional medicine, guiding thousands of patients through protocols that initiate cellular repair and restore balance to the body. Dr. Cohen is the author of the book, "Quench...

Oct 19, 20211 hr

96. Harpreet Rai: Upgrade Your Sleep, Immunity & More with OURA

In this episode, Dr. Axe and Harpreet Rai discuss sleep, its impact on our health, and a fascinating product that could give you the insight you need to improve your sleep health. Harpreet is the CEO of Ōura, the company behind the Ōura ring, a sophisticated sleep tracker that brings personalized health insights straight from the most reliable source: your body. Learn more: ouraring.com

Oct 12, 202132 min

95. Dr. Isaac Eliaz: Exploring a Hidden Cause of Aging and Chronic Disease

In this episode, co-host Dr. Chris Motley is joined by Dr. Isaac Eliaz to discuss his new book, "The Survival Paradox." Can a single "survival molecule" fuel our most deadly and devastating health concerns? Dr. Eliaz's research suggests this could be the case. Tune in to hear him unpack these fascinating insights. Isaac Eliaz, MD, MS, LAc, has been a recognized expert in the field of integrative medicine since the 1980s, with a specific focus on cancer, immune health, detoxification and mind-bod...

Oct 05, 202149 min

94. Dr. Casen DeMaria: Breaking Down Breast Thermography and Its Benefits

Co-host Naomi Whittel and Dr. Casen DeMaria discuss breast thermography and why some women should consider it. They also dive into whole body health, liver detoxification, and the benefits of pursuing variety in your diet. Dr. Casen practices with her father-in-law, Dr. Bob DeMaria at The Drugless Doctors. If you enjoyed Dr. Bob on the podcast, you'll love Dr. Casen. Learn more: https://www.druglessdrs.com/about https://www.druglessdrs.com/breast-thermography https://thermologyonline.org/...

Sep 28, 202159 min

93. Dr. Taz Bhatia: Integrative Medicine and The Power Types of Women

In this episode, Dr. Axe and Dr. Taz Bhatia chat through the integration of Eastern medical wisdom with modern science, and dive into Dr. Taz's five distinct power types of women. Dr. Taz is a board-certified integrative medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat,” “The 21 Day Belly Fix,” and “Super Woman RX.” Dr. Taz's integrative medical philosophy along with her unique Power Type discovery led to the premier...

Sep 21, 202148 min

92. Aimee Raupp: How to Support Your Fertility Naturally

Co-host Dr. Chris Motley and women's fertility expert Aimee Raupp chat how to support your fertility through foods and lifestyle changes. They share what they've learned from Traditional Chinese Medicine about eating to extend your life and extend your ability to have children at an older age. Aimee Raupp, MS, LAc, is a renowned women’s health & fertility expert, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Ge...

Sep 14, 20211 hr 2 min

91. Dr. Eric Zielinski: Using Essential Oils to Heal Physically and Emotionally

Dr. Axe and Dr. Eric Zielinski dive into advanced information on essential oils, how to use herbs to heal, the skin microbiome and how to replace toxic chemicals with natural remedies. Dr. Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like e...

Sep 07, 202148 min

90. Dr. Mark Stengler: Exploring Cancer Root Causes and Effective Treatments

Dr. Axe and Dr. Mark Stengler break down what they wish more people knew about cancer, including root causes and effective treatment options. Dr. Mark Stengler, NMD is one of the most respected integrative doctors in America. He has extensive training in both conventional medicine and natural alternatives and is founder of The Stengler Center for Integrative Medicine located in Encinitias, CA. He has authored/co-authored 30 books including several best sellers, The Natural Physician’s Healing Th...

Aug 31, 202140 min

89. Ryann Kipping: What To Eat Before, During and After Pregnancy

Co-host Naomi Whittle sat down with prenatal nutritionist, Ryann Kipping to discuss how women can nourish their bodies before pregnancy, through each trimester, and after pregnancy. Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and conquering nutrition during and pregn...

Aug 24, 202152 min

88. LeAnn Rimes: Reducing Ego Interference and Embracing Vulnerability

Co-host Dr. Christopher Motley is joined by acclaimed singer, songwriter, and author LeAnn Rimes to discuss her health journey, music career, and dealing with stress and anxiety in 2021. They dive into a range of topics, from getting started on a path to wellness, to reducing ego interference and embracing vulnerability, all of which she discusses on her new podcast, "Wholly Human with LeAnn Rimes".

Aug 17, 202142 min

87. Dr. Bob Demaria: Drugless Approaches to Hormone Balance and Mental Health

Dr. Axe and Dr. Bob Demaria dive into specific foods and key nutrients the body needs to function optimally so you can balance your hormones and take control of your mental health naturally. Dr. Bob DeMaria is an accomplished healthcare provider with over forty years experience helping individuals from all over the world without ever prescribing a single medication. His educational background includes a degree in Human Biology, specialties in Spinal Engineering and Natural Orthopedic Treatments,...

Aug 10, 202138 min

86. Dr. Michael Ruscio: How to Find the Right Diet for YOUR Gut

Dr. Axe is joined by Dr. Michael Ruscio to dive into what you can do to optimize your gut health so you can digest better, absorb nutrients better, and get more out of your foods, vitamins and supplements. Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His work has been published in peer-reviewed medical journals and he speaks at integrative medical...

Aug 03, 202133 min

85. Dr. Robin Berzin: How To Get Personalized, Holistic Medical Care

Co-host Dr. Christopher Motley is joined by Dr. Robin Berzin to talk about how tele-health is changing our approach to holistic medicine. They dive into our current medical systems and how Dr. Berzin is helping transform doctors' visits from a quick, transactional encounter to a combined approach of eastern and western medicine that addresses root causes. Dr. Berzin is a practicing physician and the founder and CEO of Parsley Health on a mission to combine the best of conventional primary care w...

Jul 27, 202151 min

84. Doug Evans: The Transformative Power of Plants

Dr. Axe is joined by Doug Evans to talk about the healing power of plants, the world's most nutrient dense foods, and what sprouting a food can do to its nutritional density. If you're not eating broccoli AND broccoli sprouts, you're going to want to after you hear this. Doug is the founder of Juicero and author of The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food. Find his book in your local bookstore or Amazon.com.

Jul 20, 202137 min

83. Dr. Zach Bush: How Soil Health Impacts Human Health

Today I'm joined by Zach Bush MD, a renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care and internationally recognized educator on the microbiome as it relates to human health, soil health, food systems, and a regenerative future. We dive into how soil impacts our health and the planet, how over-sanitization is changing today's common illnesses, and what most people get wrong about carbon. If you’re interested in learning more from Dr Zach, visit www.zachbush...

Jul 13, 202150 min
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