51. Emily Abbate: Setting Small Steps to Achieve Goals - podcast episode cover

51. Emily Abbate: Setting Small Steps to Achieve Goals

Dec 02, 202034 min
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Episode description

Emily Abbate joins the show today to share her journey with fitness, nutrition, and setting goals to guide her along the way. Emily was inspired to start running to get in shape and has since run multiple marathons. She has worked as the fitness editor for SELF magazine and is now a freelance content creator. Tune into learn about her steps for staying on track to achieve goals.
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