400: The Hidden Dangers of Lymphatic Stagnation
Episode description
Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you’ll get some key takeaways like:
Stagnant lymph can be a sign of sluggish blood.
Foods that are good for the lymph system.
A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life.
Show notes:
Supplements:
Manjistha Supreme: https://shorturl.at/2FeiF
Hawthorne Berry: https://shorturl.at/DCZKM
Organs of the Lymph System:
Spleen
Thymus Gland
Appendix
Adenoids
Prostate
Doctor Motley’s Recommendations
Dr. Perry Nicholston - @stopchasingpain
Electric Lymph Therapy
Lymphatic Massage
Emotional Work
Movement
Reduce EMFs
Drink plenty of clean water
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