125. Optimizing Metabolism with your Element with Dr. Chris Motley - podcast episode cover

125. Optimizing Metabolism with your Element with Dr. Chris Motley

May 10, 202226 min
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Episode description

On this mini-episode, Dr. Chris Motley shares how to help your metabolism by strengthening the organs related to your element: Fire, Earth, Metal, Water, and Wood.

If this podcast interests you, head to our website to learn more about the Health Institute and our newest Functional Nutrition Course launching soon!

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