Episode 11: Balance
Dec 11, 2023•26 min•Ep. 11
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On Episode 11, Lenise and Allie tackle the ever-so-complicated topic of balance! They discuss how they stay (or don't stay) balanced in life between work/family/self care, and offer some best practices. Of course - Lenise mentions meditation! Can life ever be fully balanced? Take a listen and join the conversation!
Be sure to send in discussion topics for future episodes! DM them on Instagram or leave a review: @allie_vandyke @leniseligon
For the best experience, listen in Metacast app for iOS or Android