Overwhelm! Why we experience it, can we deal with it, and how to avoid it. - podcast episode cover

Overwhelm! Why we experience it, can we deal with it, and how to avoid it.

May 27, 202147 minSeason 2Ep. 5
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Episode description

I'm so busy. I'm juggling too much. I don't have enough time to get everything done in my day. Can you relate to any of these statements? Join authors Violet Howe and Tawdra Kandle as they chat about feeling stressed and having too much to do . . . including methods for coping and ways to avoid being overwhelmed. 

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