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Amy & T.J.

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News

"Amy & T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.

Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy & T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 

 

Follow @ajrobach, and @officialtjholmes on Instagram for updates.

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Episodes

Make 2026 Your Year!

It's a new year to start fresh! Set the intention to make this year the best yet! See omnystudio.com/listener for privacy information.

Jan 01, 2026•6 min

"I'm Tired" Keeps Trending; Why Sleep Must Be Resolution #1

Whatever is on your list of New Year's resolutions, move SLEEP ahead of all of them ... because chances are, you're exhausted! 90% of adults report consistently feeling tired. Amy and T.J. go through the 2025 data compiled by Oura -- which shows just how tired we are and how much sleep we're missing. Plus, some fun stats about which country gets the most sleep, how many Americans take naps, and who gets better sleep: men or women? See omnystudio.com/listener for privacy information....

Dec 31, 2025•20 min

America's NYE Plans: Netflix & Chill ... or TikTok & Scroll

What are you doing New Year's? Apparently ... nothing. Amy and T. J. were floored to learn that TWO THIRDS of Americans don't plan to party at all on NYE, and a lot of them plan to spend the evening alone, specifically saying Netflix and social media scrolling were on the agenda. See omnystudio.com/listener for privacy information.

Dec 31, 2025•22 min

Cardi B Pleads "Stop Being Mean" Day Before Boyfriend Faces Felony Charge

Superstar NFL receiver Stefon Diggs (aka Cardi B's boyfriend) is facing a felony charge of strangulation, accused by a former personal chef. The news came a day after Cardi B posted a tvideo begging fans to stop "dragging" her over her relationship. See omnystudio.com/listener for privacy information.

Dec 31, 2025•21 min

In 2025, One of the Most Dangerous Professions in the World: Influencer

This year it felt like there were weekly, sometimes daily headlines about social media influencer deaths. Dozens and dozens of young men and women trying to gain subscribers and get likes were either murdered, died while attempting content, or more commonly, died by suicide. Amy and T.J. go over what experts say is the root cause to most of these sad stories. There’s a lot of pressure and competition to get the most views and likes, which leads influencers to do riskier things, even risking thei...

Dec 31, 2025•23 min

“No Single Entry”: Manchester Bar Bans Solo Drinkers

As many of us gear up for a fun night with a few drinks on New Year’s Eve, you better show up with a date if you want to go to a particular pub in the UK. You are not allowed into the pub after 9pm if you are solo. When the pub owner showed the sign he placed on the front door explaining the policy, it sparked debate around the world. Is it discrimination against singles, or is it protection of patrons? See omnystudio.com/listener for privacy information....

Dec 30, 2025•16 min

Tyler Perry UPDATE: Accuser Has Some Explaining To Do After Newly Revealed Texts

The man accusing Tyler Perry in a $77 million dollar, Christmas Day sexual assault lawsuit feels he has some explaining to do. In newly revealed text messages, Mario Rodriguez showers Perry with praise and affection, but also asks for money. And, the messages were 5 years after Rodriguez claimed to have cut off communication with Perry. Rodriguez is now defending the messages as "not inconsistent with abuse." See omnystudio.com/listener for privacy information....

Dec 30, 2025•17 min

How Much Do YOU Remember From 2025?

Amy and T.J. invite you to play along with them, while taking an online news quiz about headlines from this year. Do you know which title won both record and song of the year? How about which stock our commerce secretary told the American public to purchase? Have some fun with us and learn a little something along the way. See omnystudio.com/listener for privacy information.

Dec 29, 2025•23 min

Father Rescues Daughter From Kidnapper On Christmas Day, What EVERY Parent Needs To Download Now

A Texas father found his 15-year-old daughter after she was kidnapped taking the family dog for a walk on Christmas, because of a tracking app on his phone. Using parental controls, he was able to find her in her kidnapper’s pickup truck in a partially wooded area and alert police. It’s a frightening story with a significant lesson for all of us parents. See omnystudio.com/listener for privacy information.

Dec 29, 2025•17 min

He Got a New Gun for Christmas; His Neighbor Was Dead by Xmas Afternoon

An Oklahoma man has been charged with first degree manslaughter after he shot and killed his neighbor while firing his new gun on Christmas Day. Police say a single bullet traveled half a mile, killing an elderly woman on her porch, with a baby in her arms. See omnystudio.com/listener for privacy information.

Dec 29, 2025•17 min

Look In The Mirror, Repeat This One Word, And Your Health Will Improve

Scientists around the world have been studying the effects of laughter for decades, but some new research shows BELLY laughing several times a week has major medicinal benefits. Researches have found even if you’re not in the laughing mood, forced laughter has the same effect. So much so, laughter yoga labs are popping up around the world and are available online for everyone to take advantage of. See omnystudio.com/listener for privacy information....

Dec 28, 2025•19 min

A Letter. A Lawsuit. And Legislation. It's a DJT Christmas at the Kennedy Center!

The Trump-appointed board of the Kennedy Center has sent a scathing letter with notice of a forthcoming million dollar lawsuit to the lead jazz musician who canceled a decades long Christmas Eve concert in protest of the decision to put President Trump’s name on the building. Meantime, a member of Congress has now sued the Trump administration for what she calls the illegal name change and two other members of Congress have introduced legislation to try and prevent a sitting president from namin...

Dec 28, 2025•19 min

Golden Bachelor's Cindy Cullers Tips For Finding A Man in 2026

She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner! Cindy is telling Jana Kramer about the unique thing she’s done in her home to manifest that the right man comes into her life next. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener for privacy information....

Dec 27, 2025•37 min

Tyler Perry Gets $77M Sexual Assault Lawsuit Under the Tree

Tyler Perry is facing a second sexual assault lawsuit from another aspiring actor, this time for $77 million dollars, and it was filed on Christmas Day. Perry’s lawyer has come out swinging, saying this is just another “money grab” that will fail, pointing out the very same lawyer who filed the earlier lawsuit against Perry is now representing his second accuser. See omnystudio.com/listener for privacy information.

Dec 27, 2025•21 min

Is This Racist?: T. J. Mistaken for Obama

There's a scientific reason you might be wired to think, "they all look alike to me." That concept was at the heart of a bizarre, extended interaction Amy and T. J. had with a woman who approached them at the airport yesterday. The stranger claimed she and her husband thought T. J. was former President Barack Obama. Then, things got uncomfortable. See omnystudio.com/listener for privacy information.

Dec 27, 2025•26 min

MUST WATCH Movies: Our Favorite Flicks Of 2025

If you want some phenomenal movie recommendations that don't look like anyone else's list, or if you want to go deeper than the top grossing movies of 2025, look no further than this episode! Amy and T.J. discuss their favorite movies of the year, including the one they took the family to on Christmas Day. See omnystudio.com/listener for privacy information.

Dec 26, 2025•20 min

Got A Gift You Hated? Listen to Our Expert On What To Do First.

Our favorite gift expert is back, Dr. Julian Givi, an associate professor who studies gift giving for a living. Dr. GIvi has answers to all of your gift returning dilemmas. Is it ok to return everything you don’t like? Do you need to tell the giver that you’re returning the item? And, is it ever OK to re-gift a present? His answers might surprise you. See omnystudio.com/listener for privacy information.

Dec 26, 2025•15 min

Holiday (and Life) Hack:  How To Turn Awkward Conversations Into Meaningful Moments

Everyone has been there at a family or friend gathering…. That awkward moment of silence in a conversation, followed by uncomfortable laughter or even a topic you don’t want to discuss. Amy and T.J. have some expert tips on how to become a “topic manager” and learn to become a “responsive listener.” We even share an amazing list of holiday themed icebreakers that you can keep in your back pocket to make all of your conversations fun, meaningful and memorable. See omnystudio.com/listener for priv...

Dec 25, 2025•16 min

You Deserve Gifts For Being Single!

The holidays aren’t over yet! Amy, TJ, and Jana have some more MUST-HAVE items that any single person will love! See omnystudio.com/listener for privacy information.

Dec 25, 2025•10 min

Let’s Hope You Didn’t Put These Gifts Under The Tree!!

Merry Christmas everyone! As everyone is unwrapping their gifts today, Amy and T.J. researched what are the absolute WORST gifts to give and receive. Maybe you even opened one of them this morning! We’ll tell you which gifts research shows makes it pretty obvious to your loved ones, that you didn’t put in that much effort. See omnystudio.com/listener for privacy information.

Dec 25, 2025•20 min

Happy Holidays!

The I Do Part 2 crew wishes you a happy holiday season. The holidays can be a difficult time, and we hope you remember to celebrate yourself if you are struggling this year. See omnystudio.com/listener for privacy information.

Dec 25, 2025•5 min

The Big Christmas Eve Debate In Our Home: “Elf” Vs “Die Hard”

On this Christmas Eve many families gather around to watch their favorite holiday movies, but in Amy and T.J. home, it’s a dilemma. And up until now, neither one had actually sat down and watched the other’s favorite movie. This week, they took the time to watch both films together, and have a spirited debate about whether either or both should remain a holiday classic for the Christmases to come. See omnystudio.com/listener for privacy information....

Dec 24, 2025•18 min

Epstein File UPDATE: Don't Believe Everything (or Anything) You Read, Says DOJ

After the Department of Justice announced they were investigating an alleged suicide letter signed by J. Epstein to Larry Nassar, it followed up confirming the FBI deemed the letter a “FAKE.” The letter, which claims “our President likes young nubile girls too”, was one of the more incendiary files released in the DOJ Epstein file drop on Tuesday. This latest back and forth has made the entire process even more confusing and frustrating, with the DOJ now eroding any trust in what we are reading ...

Dec 24, 2025•18 min
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