How Doing the Thing I Was Most Scared of Actually Helped Me
Jul 15, 2024•7 min•Season 3Ep. 21
Episode description
Sometimes, beating anxiety means stepping out of your comfort zone, and Jess has shared a personal experience of how she dealt with her own postpartum anxiety by signing up for a local stand-up comedy class.
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Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.
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