You're Alone on the Treadmill | Ep. 311
Episode description
Have you ever been on the treadmill at the gym and you look over at another person whose speed is turned up higher? And it made you want to break your pace, and start going faster yourself?
You've fallen into the comparison trap. We all do it, and it happens a lot more than you think. The good thing though is that there are plenty of ways to avoid this trap.
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