Laser Like Focus Is Completely Misunderstood | Ep. 490
Episode description
Ever thought you knew what laser-like focus meant, only to realize you were totally off? Me too.
Let's dive deep into this complex and often misunderstood concept.
It’s not just about concentrating harder; it's about designing our environment to maximize and direct our energy towards our goals.
Join me as I unravel the science behind focus, from amplifying your energy through sleep, nutrition, and exercise to crafting a workspace that keeps your mind on target.
Subscribe and get ready to unleash your potential.
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