Is this the Greatest Quote of all Time?
Episode description
Today, let's talk about a quote that's been buzzing in my brain: "Fatigue makes cowards of us all" - Vince Lombardi.
But here's the twist: applying this wisdom beyond sports, into life's challenges.
From my rock-climbing mentor's motto "Do hard things," to optimizing sleep for peak performance, let's unpack how getting proper rest lays the foundation for courage and greatness.
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