Today, we're diving into the world of nootropics, or as I like to call them, smart drugs. Nootropics are supplements or medications believed to enhance our cognitive abilities. But the truth is, there's no magic pill that will turn you into Bradley Cooper from "Limitless." But here's the fascinating part…our bodies are like walking chemistry experiments. We're fueled by a complex mix of neurochemicals and hormones, and that's where nootropics come into play. Th...
Jul 12, 2023•14 min•Ep. 197
I stumbled upon my old journals, and let me tell you, it was a trip down memory lane. I realized how grateful I am for the practice of journaling and the treasure trove of insights it holds. It's like a time capsule that lets me revisit my past self and see the progress I've made over the years. And you know what? It got me thinking about the importance of reviewing our goals. You see, we often set goals tied to temporal landmarks like New Year's or birthdays. We structure our liv...
Jul 11, 2023•13 min•Ep. 196
This episode is all about the gift of rock bottom. It might sound crazy…especially if you're going through a tough time right now. When someone tells you that rock bottom is actually a blessing, it's hard to believe. Who wants to hear that when you're feeling down and out? But from my own experience…hitting rock bottom was the catalyst for incredible change and growth in my life. When I lost everything, when I had no other choice but to rebuild from scratch, that's when I dis...
Jul 10, 2023•13 min•Ep. 195
Today, we're tackling a universal struggle: procrastination. We all battle with it, no matter how focused or motivated we are. But I've got a six-step framework to help you overcome this beast. Remember, greatness lies on the other side of hard work. You need to know the rules of the game to win. And with massive action is also massive failure…so take small, manageable steps to build momentum. So don't let procrastination hold you back. Start kicking it to the curb and get things ...
Jul 09, 2023•12 min•Ep. 194
In today’s episode, we're diving into a problem we all face as our businesses grow: the complexity of communication with a team. When it's just you, everything stays in your brain…but when you bring others on board, communication streams multiply. Suddenly…decisions and information need to reach everyone. Cue the dreaded meetings. But fear not, my friends. I've got a secret weapon for you: the monthly opportunity meeting. Instead of focusing on problems, we gather with our team, a...
Jul 08, 2023•8 min•Ep. 193
Today, I've got a mind-blowing practice to share with you that rocked my world in 2022. I rediscovered this gem while reviewing my journal and it took me back to the four months I spent practicing "thinking time." It's a concentrated and focused form of meditation that I learned from Keith Cunningham's book, "The Road Less Stupid." Keith, the rich dad from "Rich Dad, Poor Dad," outlines the power of dedicated thinking time. Picture this…an hour of uni...
Jul 07, 2023•9 min•Ep. 192
Today, I want to share with you five simple habits that take less than a minute to do but can add tremendous value to your life. Things like drinking electrolyte-infused water upon waking, putting your phone on "do not disturb" for the first few hours of the day, and daily supplements into your routine. These tasks may seem small in the grand scheme of things…but remember, consistency is key. And like what I’ve said time and time and before, small actions lead to good habits lead to gr...
Jul 06, 2023•10 min•Ep. 191
Today, I want to delve into an intriguing tension that all entrepreneurs must grapple with: the need for both patience and impatience. It may seem contradictory, but we require audacious goals and consistent daily actions. How can we reconcile these seemingly opposing forces? Some individuals are patient but sluggish in the moment, while others are energetic but expect instant results. Striking a balance is crucial. Naval Ravikant advises us to be impatient with actions and patient with results,...
Jul 05, 2023•7 min•Ep. 190
So, I recently went on a passionate rant on LinkedIn about the misconception surrounding AI and copywriting. People worry that AI will make copywriters obsolete, but I strongly disagree. Copywriting is not just about making money; it's a powerful form of communication that influences human behavior. AI can assist with writing, but understanding human psychology and effective communication is crucial. To become a better copywriter, study good advertising, pay attention to what captures your ...
Jul 04, 2023•9 min•Ep. 189
Today, I delve into a topic that holds immense importance to me: sleep. We've touched upon it before, highlighting its significance in energy management and overall well-being. Sleep not only allows our bodies to recover and our minds to rejuvenate, but it also plays a crucial role in setting our mood and energy levels for the day ahead. Recently, I came across a fascinating article that revealed a surprising finding: consistently getting a solid seven to eight hours of sleep per night for ...
Jul 03, 2023•8 min•Ep. 188
I received an awesome DM from a follower, and I want to share it with you. This message reminded me of some important lessons that I think we all need to remember. I've always said that this podcast is about building a relationship, engaging in conversations, and not just a one-way monologue. So, find me on Instagram (@theanthonyvicino) or Twitter (@anthonyvicino), shoot me a DM, and let's have a chat. Now, let's dive into the DM. The sender summed up three key takeaways that are ...
Jul 02, 2023•8 min•Ep. 187
So, I had this conversation with a young man, probably in his early 20s, still figuring out his path in life. We all look up to those ahead of us and wonder how to get there faster. Well, we discussed the question…how can you fast-track your success? Now, if making money is the goal (and let's be real, it often is), I've got a solid answer for you: sales. No doubt about it. Sales teach you crucial skills like persuasion, communication, and understanding human psychology. It's all ...
Jul 01, 2023•9 min•Ep. 186
Being a content creator means finding ideas everywhere, especially on social media. When I came across a video on Instagram that I strongly disagreed with, I had to speak up. This big-time real estate investor and entrepreneur claimed that fake gurus don't exist anymore because of the rise of influencers like him. But I've personally seen the damage caused by fake gurus. So, here's my advice: be cautious out there. If you're gonna get coaching or take courses, do your homewor...
Jun 30, 2023•6 min•Ep. 185
In today's episode, I want to dive into the life and work of one of my favorite creators, Michelangelo. If he were alive today, imagine the incredible Instagram feed he'd have. But since we can't experience that, we're left with his timeless masterpieces. I had the privilege of seeing his iconic statue of David in person years ago…and it was a truly profound experience. The level of detail and mastery of human anatomy blew me away. Michelangelo's approach to his art hold...
Jun 29, 2023•13 min•Ep. 184
Lately, I've been struggling with finding satisfaction in my content creation. I've been too fixated on shallow metrics like likes and views, neglecting the importance of the process and inputs. It's easier said than done to prioritize those aspects, right? I want to be genuine and emphasize that understanding these concepts intellectually isn't enough. We must genuinely feel and consistently practice them. It's normal to have moments when focusing on the work itself is ...
Jun 28, 2023•10 min•Ep. 183
In this episode, I’m thrilled to share a recent revelation that has completely shifted my perspective on life. As a storyteller and lover of analogies, I've always believed in the power of metaphors. And this particular analogy has had an immense impact on me. Before I dive into it…I want to give credit to the person who popularized this idea, Alan Watts, a brilliant Zen philosopher. I highly recommend exploring his work. For the longest time, I saw life as a journey…a constant climb toward...
Jun 27, 2023•10 min•Ep. 182
Today, I've got an awesome tip to supercharge your social media growth, whether you're on Instagram, Twitter, or LinkedIn. This nugget of wisdom is for everyone, regardless of your audience size. Here's the scoop…when you're starting out and struggling to get views or engagement on your posts, it's probably because you don't have many followers yet. It can be frustrating…but the magic happens when you start building a following. It's like the saying, "It t...
Jun 26, 2023•9 min•Ep. 181
Today I want to delve into a topic that holds incredible significance—the power of creation. Trust me when I say that creating something is one of the most remarkable gifts you can give to your future self. Whether you're into writing blogs, making music, shooting videos, going on tweetstorms, or even hosting a podcast like this one, creating something unique is seriously valuable. Here's the deal…the other day, I stumbled upon something I made like ten years ago, and it blew my mind. ...
Jun 25, 2023•7 min•Ep. 180
It's been quite a journey, and I've been surprised by how my story about ADHD has resonated with people. Initially, I hesitated to talk about it as I didn't want to use it as an excuse or crutch, and at times, I even felt ashamed of it due to societal perceptions. But as I started sharing my struggles and how I overcame them, I noticed a strong connection with others. People were particularly interested in how I turned ADHD into a superpower. And it all started with a mindset shif...
Jun 24, 2023•11 min•Ep. 179
This is a struggle that hits us all right in the gut…getting our content noticed in the vast ocean of the internet. Let's face it, social media is both a blessing and a curse. It's the ultimate tool to spread the word about our businesses, our art, our passions. But, there's a ton of noise out there. And when you're just starting out, it can be frustrating as hell to see zero views, no engagement, and tumbleweeds rolling across your digital landscape. It's easy to get di...
Jun 23, 2023•8 min•Ep. 178
Today, I want to spill the beans on one of my favorite tricks for leveling up in life, whether you're a writer, entrepreneur, or just about anything else. Lately, I've been deep into this thing called funnel hacking. Basically, it's like being a detective and snooping around other creators' businesses to uncover their secrets. From the way they create content to how they craft killer calls-to-action, I'm all up in their funnels, trying to crack the code. But by paying at...
Jun 22, 2023•11 min•Ep. 177
In this episode, I want to tackle a common challenge faced by new businesses trying to scale. When you're just starting out as a founder, you end up wearing multiple hats…product design, marketing, sales, fulfillment, and more. The problem is, you're often figuring things out as you go, without documenting or refining your processes. As your business grows and you start getting more customers and cash flow, you realize you can't do it all by yourself. Hiring seems like the logical...
Jun 21, 2023•9 min•Ep. 176
I've got a simple idea, a simple reframe that can make a huge difference in your productivity, gratitude, and overall results. Many times we find ourselves going through the motions, acting on autopilot without pausing for reflection. So here's what I want you to do…take a moment to sit down and write out all the things you need to accomplish today in order for it to be an outstanding success. Step one is all about defining what winning the day looks like for you. Identify three key th...
Jun 20, 2023•7 min•Ep. 175
Today, I've been wrestling with this feeling that I don't work hard enough. I've always had this perception that I'm a lazy person, and I've even mentioned it in previous videos. But lazy might not be the right word…It's more about how I approach work and what feels like work to me. I can produce a crazy amount of content and dive into projects that I genuinely enjoy, and it doesn't feel like work at all. But when it comes to the tasks that others perceive as h...
Jun 19, 2023•9 min•Ep. 174
I was hanging out in Mexico at this Mastermind event, and we got into a discussion about content creation. People are always surprised to learn how much time I spend actually creating content. They're like, "Wait, you're the one doing all this?" And I'm like, "Yep, you betcha!" I mean, I'm the owner, the brand beacon, the one shouting from the rooftops about how amazing my product is. So, naturally, I'm knee-deep in content creation. It's my most...
Jun 18, 2023•8 min•Ep. 173
In this episode, I've got something on my mind that I want to share with you all. It's about this thing called the Hedonic treadmill. As high achievers, we're always looking ahead, moving that goalpost, and reaching for the next big thing. It's what keeps us motivated and helps us achieve greatness. The thing is….that mountaintop we're aiming for? It never seems to get any closer. We reach one peak, and guess what? Another one pops up in the distance, teasing us with its...
Jun 17, 2023•9 min•Ep. 172
Today, I want to dive deep into a game-changing strategy that can help you skyrocket customer retention and boost the lifetime value of your clients. As entrepreneurs, we often find ourselves fixated on marketing efforts, constantly striving to bring in new leads and convert them into paying customers. But what about the people who have already chosen to do business with us? I'm talking about our existing customers….the ones we sometimes overlook once the initial sale is made. These individ...
Jun 16, 2023•7 min•Ep. 171
Today, I want to share a sneaky little trick that I stumbled upon. It's a game-changer when it comes to working with your team or giving advice to your loved ones. Sometimes as a leader…I have this bad habit of jumping in and solving problems for people who should really be solving them themselves. But here's the thing, when we do that, we unintentionally stunt their growth. We take away their chance to think for themselves and come up with their own solutions. And that's not cool...
Jun 15, 2023•7 min•Ep. 170
In this episode, I dive into the topic of how much people actually think about you and the impact it has on your life. We all tend to think of ourselves as the center of the universe, creating our own perceptions and believing others revolve around us. However, the reality is that most individuals don't spend much time thinking about us….even close friends and family are often preoccupied with their own lives. This realization can be both liberating and disheartening. On one hand, it's...
Jun 14, 2023•6 min•Ep. 169
Today, let's dive into a topic that's been bugging me lately: emotional control. Picture this….I’m strolling towards the Invictus headquarters, just a hop, skip, and a jump away from my doorstep here in downtown Minneapolis. And guess what? All hell breaks loose on the road. Honking horns, screaming matches, and finger-flipping galore. It got me thinking about the connection between emotional control and success. If you want to achieve financial freedom, you gotta break free from the c...
Jun 13, 2023•8 min•Ep. 168
