Discipline is Overrated | Ep. 249
Episode description
Ever felt held back by lack of focus, discipline, and willpower?
As someone with ADHD, I get it…the struggle is real.
I tried meditation, cold showers, and more to boost these traits. Progress was slow.
Then, a study on motivational posters caught my eye. Productivity surged 30% in their presence.
It hit me: why not reshape my environment instead of constantly building these traits?
I began redesigning my workspace and life to cut distractions and boost what I wanted to do. Results? Mind-blowing.
Here's the secret: the easiest way to amplify any trait is through environment design.
Ready to unlock your peak performance? Start with your surroundings.
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