3 Ways to Unlock the Flow State | Ep. 418
Episode description
In this episode, we dive into the psychology of top performers like Novak Djokovic and uncover the secrets to their mental fortitude.
Learn how to manage stress, stay focused, and perform at your peak with three simple techniques: scent, sound, and vision.
Discover how to harness these tools to manipulate your state and excel in any situation.
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