3 Bad Habits That Are Keeping You From Living The Life of Your Dreams | Ep. 139
Episode description
In this episode, I'll be sharing three habits that I battle against in my own life and how you can overcome them too.
First up, falling into the comparison trap. This is the number one habit I would remove from your life if I could.
We all fall into this trap….comparing ourselves to others and feeling discontent with where we are.
The gap between where you are and where you want to be is always infinite, so you'll never close it.
But the truth is, if you focus on where you came from and where you are now, you'll realize that you're doing pretty well.
The second habit is negative self-talk. We all have that voice inside our heads that tells us we're not good enough, smart enough, or talented enough.
But guess what? That voice is lying to you! It's time to interrupt that pattern…you are capable of achieving great things, so start believing it.
Last but not least, the third one is procrastination which leads to a lot of stress and anxiety. We've all been there, putting off tasks until the last minute. Instead, break tasks down into small, manageable steps and tackle them one by one.
Let's start recognizing these patterns and make positive changes in our lives.
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