Eliden invites you to the amour de soi series holiday series. She loves truth and controversy, what is life if we follow the masses without question? How do the things that we do during this season relate to God's word? Where should we have our hearts and eyes set to be sure things of this world don't steer us and our children away from God? This episode covers the following topics.. elf on the shelf idolatry fear of the lord book of Exodus book of Proverbs book of John adam and eve things of th...
Jun 17, 2025•31 min
In this episode, we delve into the depths of our subconscious programming and the pivotal role it plays in shaping our identities and connections. Discover how healing our inner child not only empowers us as women but also inspires our mothers to embrace new perspectives and frequencies, fostering deeper understanding, empathy, and connection. The ripple effects of inner child healing on both ourselves and our mothers is well worth the journey. Understanding the significance of healing the inner...
Jun 14, 2024•30 min
We explore the challenges and rewards of embracing stillness and silence. The depths of our subconscious programming, examining how the labels we impose on ourselves shape our lives and physical embodiment. Together, we'll unravel homeostasis and discover the transformative power of reprogramming our internal equilibrium. Be inspired to master the art of sitting in silence with ourselves, cultivating inner peace, and honoring the divine presence within.Episode Highlights: Exploring the concept o...
Jun 14, 2024•32 min
Welcome to amour de soi series, where we delve into the depths of understanding the human experience. In this episode, we embark on a journey through the intricacies of the nervous system, exploring its profound influence on our subconscious mind and overall well-being. We delve deeper into its connection to anxiety, debunking misconceptions and empowering listeners to reclaim control over their mental and emotional well-being. Introduction to the Nervous System: The nervous system, a divine gif...
Feb 29, 2024•53 min
What is an identity shift? What does one experience during and identity shift? Is an identity shift safe? Is an identity shift necessary for growth? How do I know I'm going through an identity shift? Eliden covers the topic of the identity shift. She breaks down what it is and how it serves us in becoming more as the woman God calls us to be. After years of subconscious programming, what would an identity shift mean to you? Links + ResourcesFollow Eliden on Instagram Eliden | Amour de soi s...
Feb 10, 2024•33 min•Season 2Ep. 20
Jesus was the highlight of Christmas this year! I was given the courage through the holy spirit to speak boldly of Jesus and his return. Also! God is always at work even when we don't see or feel it, may we stop to self-reflect and give God the glory he deserves. Links + ResourcesFollow Eliden on Instagram Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos Follow Amour de Soi series podcast on Instagram Amour de Soi series podcast 🎙 (@amour.de.soi.series.podc...
Dec 29, 2023•24 min
How is it so easy for our children to believe and want to be excited and good for fictional characters but when it comes to Jesus we feel challenged, why is this? How can we begin the journey to inspire our children to live and shine as the children of God that they are? Should Jesus, satan, or santa get the glory? We know the answer but do we know the practices that will help us live by it?
Dec 13, 2023•18 min
Eliden shares the healing moment that was felt at the Rebelde concert being surrounded by women. She answers basic inner child healing questions found on answer the public.com. She emphasizes that inner child healing has nothing to do with mediums and oracles and encourages you to be open-minded to the idea as it just might be the answer you've been searching for. Links + ResourcesFollow Eliden on Instagram Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos Follow Amour...
Nov 29, 2023•25 min
months of love and devotion have gone into making the amour de soi eating meal plans for my beautiful women!! I am on fire for the unlearning, healing, and transformation this meal plan will have you undergo. I am thankful to my listeners, and I want to gift you an amour de soi series meal plan, to enter, you must. 1. write a review on the Amour de Soi series podcast 2. follow @elidenmendez and @amour-de-soi-series-podcast on Instagram 3. share the podcast on your Instagram stories and tag @amou...
Oct 05, 2023•44 min•Season 1Ep. 14
Why do so many people today feel so dysregulated in the body? Increased heart rate, tension in the body, and dysregulated breathing from triggers of places, interactions, or situations that make little to no sense in the mind. The answers live in the body through memory. All this and Self-love encouragement, may you know who you are. Links + ResourcesFollow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJo...
Oct 04, 2023•31 min•Season 1Ep. 13
How did God intend for us to live as far as health and vitality go? Is alkalinity a myth? Why do vegetarians get cancers? Why do people who eat chicken and eggs get cancer? What is the pineal gland? How does my pineal gland calcify? Do we need more cancer research or more technology? Listen in to find answers to these questions. May it inspire you to seek truth-based knowledge and an educated mind. Links + ResourcesFollow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and ...
Aug 26, 2023•28 min•Season 1Ep. 12
I am your biggest cheerleader, many women including myself, lacked encouragement growing up. I hungered for it, more so as I climbed the ladder to greatness. I encourage and pray that you shake off the slump you are in due to conditioning and remind you that your little ones are always watching. Links + ResourcesFollow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you we...
Aug 17, 2023•22 min•Season 1Ep. 11
You have a duty to love yourself because you were created for such a thing and in the very image of the highest love. To not love yourself is to dishonor truth and creation. Self-love is the essence of being in totality it is the essence of Woman.the woman who should shine and lead your life, and release your inner child if this burden.Links + ResourcesFollow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-series...
Aug 10, 2023•21 min•Season 1Ep. 10
Eliden talks about what determines the actual change in a person. Our internal compass, also known as our values and deep internal subconscious beliefs, light our life path. We all have an internal compass, how is this leading your life? Links + Resources Follow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.com Subscribe for more ...
Jul 20, 2023•23 min•Season 1Ep. 9
Fad diets!! Have my women had enough yet?! Overwhelmed by the stress of keeping up with the latest diet and weight loss trends only to find themselves in the same physical body with more mental and emotional deterioration. Keto is a diet that grew in popularity due to its evident before and after pictures of weight loss. Eliden breaks down how keto is cancer and what truths doctors are kept from. key points ahead.. 1. keto is cancer 2. alkalinity determines health 3. nutrient deficiencies in fad...
Jul 14, 2023•24 min•Season 1Ep. 8
What is the inner child and how do I meet the requirements to be sure I need inner child healing? Is there a level of brokenness I had to have undergone as a child? Or should I simply heal my inner child for the sake of my children or my womanhood essence? Eliden breaks down the essentialness of inner child healing, who should undergo it, and why. A glimpse of what inner child healing consists of and how unintended wounds and negative messages impact our adult life. Eliden shares the inner wound...
Jul 09, 2023•33 min•Season 1Ep. 7
I pushed out my second baby in one push. The mentality I had around labor and delivery allowed me to deliver my baby in one easy push. I share the root of where the mentality came from and how it relates to the mind and body connection. I believe wholeheartedly that once a woman is connected to her mind and body she can easily and quickly deliver her baby given healthy normal circumstances. Links + Resources Follow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow wi...
Jun 30, 2023•28 min•Season 1Ep. 6
A year ago on my birthday, I promised to give myself the highest version of myself in mind, body, and spirit. Today I am happy to have celebrated what I like to call my self-love birthday. celebrating the gift of honoring myself with self-respect- self-responsibility, and a surrendered relationship with God. No more was I to dim my light for the comfort of others. Links + Resources Follow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.w...
Jun 08, 2023•23 min•Season 1Ep. 3
Postpartum depression could not penetrate me! A must-listen for women on foundational truths of God's creations. God gave us the gift to love and connect with our children as soon as they are born, why then are thousands of women suffering from postpartum depression? Why I didn't suffer from postpartum depression. Listen in for more on how we as children of God are intended to live and the laws of nature, mental health, childbirth, breastfeeding, and foundational truths. Links + Resources Follow...
Jun 08, 2023•31 min•Season 1Ep. 2
The essence of woman gives life to everything she touches, with the breath of God oh so fresh on her. Now tell me, why have my women steered to believe contrary? And how can she come home to herself to radiate flow harmoniously within? My name is Eliden Mendez, I am your passionate host, so happy to be here! Welcome to the amour de soi series podcast, for women, mothers, homeschool mommies, truth lovers aspiring to radiate in health, truth, and light, in other words, self-esteem. EMAIL amourdeso...
Jun 04, 2023•1 min
