Amiena Inspired

These podcasts are designed to make you think, feel and move differently so you can achieve an inspired goal. Whether you want to lose weight, have healthier relationships or just feel more fulfilled, this series will get you there! It's inspired neuroscience that works as hard as you do!

Last refreshed: August 23rd, 2025 at 3:51 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

ME-meditation is a route back to yourself. Be calm, be silent, be thankful ❤️

Meditation allows you to quieten your mind and become familiar with your inner being. We often forget to breathe in the hastiness of life. Carve out time for yourself and become your own biggest supporter of your dreams and goals. There is simply nothing better than loving and accepting yourself! And as always, much love and respect on your journey of self-discovery and growth, A.

May 24, 2021•4 min

Sanskrit breathing exercise

If you lucky enough to have purchased a bespoke Sanskrit face mask this podcast is for you! Inspired by the timeless symbolism of the ancient Sanskrit symbol for "breathe", this podcast will help you feel a sense of well being, peace and harmony anywhere, anytime...enjoy!

Oct 01, 2020•4 min

Inspiring new beginnings!

Amiena Inspired emerged after a year long depression which saw me fighting to live inside my own mind. To save myself more suffering I delved into the field of thought management which led me to graduate with an ILM international Neuroscience Coaching and Mentoring qualification. I have hosted over 50 workshops and have worked with over 200 delegates! With a 98% approval, I know what works and I'm sharing them with you. Hope you are open to change because that's all you truly need to start over!...

Sep 24, 2020•59 sec

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android