Thomas DeLauer: Author, Health Expert, Performance Coach
May 31, 2021•1 hr 6 min•Season 1Ep. 118
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Episode description
Thomas DeLauer joins American Glutton for a conversation with Ethan on diet and lifestyle optimization. Thomas is considered one of the world’s leading experts on the proper way to follow a Ketogenic program, and believes you have to reflect on why you initially gained weight before starting a diet.
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