The Return of Mike Israetel: Chief Sport Scientist, Renaissance Periodization - podcast episode cover

The Return of Mike Israetel: Chief Sport Scientist, Renaissance Periodization

Nov 05, 20201 hr 6 minSeason 1Ep. 68
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Episode description

On this episode of American Glutton, Ethan welcomes back one of his favorite guests, Mike Israetel. Ethan and Mike dive deep into one of the most important components to sustaining weight loss; maintenance. Join them for this in-depth conversation about why this is so vital, and why we often don’t hear enough about it in the diet community.

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