Tara Stiles: Founder of Strala
May 16, 2022•1 hr 1 min•Season 1Ep. 176
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Ethan is joined by Tara Stiles, founder of Strala, the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. Tara and Ethan talk about the concept of softness, and how being moveable can be a foundation of strength.
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android