Sarah Hay: Actress, Ballerina - podcast episode cover

Sarah Hay: Actress, Ballerina

Nov 29, 20211 hr 20 minSeason 1Ep. 143
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Episode description

Ethan is joined by Sarah Hay, who shares her struggle with anorexia, and her journey to a healthier life. Sarah and Ethan discuss how to move away from shame, criticism and self-hatred, to healthier habits that promote a more positive life filled with acceptance and long term stability.

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