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American Glutton

American Gluttonwww.spreaker.com
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Jaime Pressly: Actress

Ethan is joined by fellow “My Name is Earl” cast-mate, Jaime Pressly. Jaime shares the reasons why she has kept exercise as a priority in her life, her thoughts on how valuable exercise is to help combat depression, and talks with Ethan about cultivating successful habits. Hosted on Acast. See acast.com/privacy for more information.

Apr 08, 20211 hr 17 minSeason 1Ep. 103

Robby Berger AKA Brilliantly Dumb: Podcaster, Social Media Influencer

Ethan’s guest on today’s episode of American Glutton is Robby Berger, aka Bobby Fairways aka Brilliantly Dumb. Ethan and Robby discuss the concept of having things you enjoy doing for your physical fitness, what a week of de-loading looks like, and Robby shares his love of Caesar salads on the golf course. Hosted on Acast. See acast.com/privacy for more information.

Apr 05, 202148 minSeason 1Ep. 102

Ryan Michler: Husband, Father, Iraqi Combat Veteran, Founder of "Order of Man''

Ryan Michler believes many of the world’s most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, businessmen, and community leaders. He joins Ethan for this episode of American Glutton, to talk about that philosophy as it relates to health & more. Hosted on Acast. See acast.com/privacy for more information.

Apr 01, 202157 minSeason 1Ep. 101

Ashton Kutcher: Actor, Producer, Entrepreneur

On the first half of this episode of American Glutton, Ethan welcomes Ashton Kutcher for a conversation about the choices we make, and how empowering yourself can lead to positive improvements in your health. Stick around for the second part of the show when Ethan gives an extended talk on "Maintenance," including what it is, when to do it, and why he feels it's the most important part of a diet plan. Hosted on Acast. See acast.com/privacy for more information....

Mar 29, 202159 minSeason 1Ep. 100

Autumn Calabrese: Beachbody Super Trainer, Best-Selling Author, Working Mom

How do you find your “why” for weight loss? How do you turn inward to stay motivated? How do you figure out what is working and what isn’t? Autumn Calabrese joins Ethan to share her expertise on these questions and many more. Hosted on Acast. See acast.com/privacy for more information.

Mar 25, 202155 minSeason 1Ep. 99

Changing Your Behavior with Dr. Melissa Davis

Dr. Melissa Davis joins Ethan on the podcast for a practical discussion on understanding your habits and behavior. Dr. Mel gives detailed, science-based direction to guide you through molding your daily habits to get what you want out of life. Hosted on Acast. See acast.com/privacy for more information.

Mar 22, 202153 minSeason 1Ep. 98

Michael Peña: Actor

On this episode of American Glutton, Ethan is joined by actor Michael Peña, who shares stories about the physical transformations he has undergone for his various roles, as well as his current efforts toward balance and longevity. Ethan and Michael talks about their past diets and workouts, successes and failures, as well as some of the things they might like to try in the future. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more informa...

Mar 18, 20211 hr 33 minSeason 1Ep. 97

Albert Hammond Jr., Singer, Songwriter, Musician, Producer

Ethan welcomes Albert Hammond Jr. into the studio for a talk about diet and exercise, and a variety of health and wellness subjects in between. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Mar 15, 20211 hr 14 minSeason 1Ep. 96

Matthew Noszka: Actor and Model

Ethan welcomes Matthew Noszka to this episode of American Glutton for a talk on motivation and healthy habits. Matthew stresses that everyone is in their own lane, and it’s never too late to make that change. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Mar 11, 202149 minSeason 1Ep. 95

Ryan Leaf: Former NFL Player, ESPN Analyst, Health Advocate

Ryan Leaf joins Ethan on American Glutton for a conversation about his successes and failures, and how he’s come to the place he is in today. Ethan and Ryan discuss being of service to others, radical acceptance, the difference between shame and guilt, and their journeys in recovery. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Mar 08, 202158 minSeason 1Ep. 94

Healthy at Every Size, Part 2 with Dr. Mike Israetel

Dr. Mike Israetel returns for the Pros and Cons of the “Healthy at Every Size” movement. No stone is left unturned during this in-depth, two-part episode. Listen to hear the Cons in Part Two. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Mar 04, 20211 hr 20 minSeason 1Ep. 93

Healthy at Every Size, Part 1 with Dr. Mike Israetel

Dr. Mike Israetel Returns for the Pros and Cons of the “Healthy at Every Size” movement. No stone is left unturned during this in-depth, two-part episode. Listen to hear the Pros in Part One. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Mar 01, 202153 minSeason 1Ep. 92

Ethan’s Tips for Enlisting Help and Support

What do you do when your partner is not supportive of your plan? How do you enlist the help of those closest to you so you have the best chance to succeed? Ethan shares his personal experience and insight on this topic and more. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Feb 25, 202140 minSeason 1Ep. 91

Intuitive Fasting with Dr. Will Cole

Functional Medicine Expert, Dr. Will Cole, returns to American Glutton to talk with Ethan about his new book, Intuitive Fasting. With his fresh, new approach to fasting, Dr. Cole talks about taking control of our hunger and how to make intermittent fasting intuitive. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 202148 minSeason 1Ep. 90

Edward Furlong: Actor

Ethan welcomes fellow actor Edward Furlong to American Glutton for a discussion on health and addiction. Edward and Ethan share their personal experiences, discuss how they got things under control, and talk about building healthy habits for the future. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Feb 18, 20211 hrSeason 1Ep. 89

Mariel Hemingway: Advocate, Activist, Author, Actor

Mariel Hemingway is a health advocate who has spent a lifetime studying how mental and physical health are linked. Her work is focused on what to do to transform negative messages and influences into healing that becomes radiant energy, full of purpose and balance. She and her partner Bobby Williams join Ethan for a spirited conversation on all things health and wellness. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information....

Feb 15, 202135 minSeason 1Ep. 88

Sean Avery: Hockey Player, Actor, Podcast Host

Ethan interviews legendary hockey player Sean Avery, who is an actor and host of the podcast, “No Gruffs Given.” Ethan and Sean discuss a variety of health topics including how Sean's routine after no longer playing professionally, and his views on confidence and feeling good inside and out. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Feb 11, 202147 minSeason 1Ep. 87

Janae Marie Kroc: Powerlifter, US Marine, Author

Ethan is joined by Janae Marie “Kroc,” a transgender woman who also identifies as gender fluid and non-binary. Known previously as Matt Kroc, she was one of the most successful and popular athletes in the sport of powerlifting prior to her transition. She was known for her training intensity, mental toughness, and ability to overcome numerous serious injuries. Janae is also a cancer survivor, published author, licensed pharmacist, model, and proud parent of three teenage sons. Listen as she shar...

Feb 08, 20211 hr 1 minSeason 1Ep. 86

Dax Shepard: Actor, Director, Host of "The Armchair Expert"

Dax Shepard joins Ethan on American Glutton to talk about it all. From their own diets and exercise goals, to pondering who men are really trying to look good for, listen as these two old friends explore a wide range of topics with some reminiscing along the way. The American Glutton Podcast is produced by ACTIONPARK MEDIA Hosted on Acast. See acast.com/privacy for more information.

Feb 04, 20211 hr 47 minSeason 1Ep. 85

Mike O’Malley: Actor

Actor Mike O’Malley joins Ethan for a conversation on eating and exercise, and what has worked for him. Ethan and Mike discuss the idea of taking things one day at a time and explore whether giving up one small thing can produce results or if taking a giant leap is what you need to really see progress. Hosted on Acast. See acast.com/privacy for more information.

Feb 01, 20211 hr 22 minSeason 1Ep. 84

Group Weight Loss Challenges with Patrick Renna and Grant Klein

Will a bet with your friends motivate you to lose weight? Ethan talks with Actor Patrick Renna and Creative Director Grant Klein, about their weight loss plans for the new year. Patrick and Grant share their health challenges with Ethan and talk about being working Fathers who want to keep the weight off once and for all. Hosted on Acast. See acast.com/privacy for more information.

Jan 28, 20211 hr 18 minSeason 1Ep. 83

Dr. Josh Axe

Dr. Josh Axe shares his expertise with Ethan on a variety of subjects from gut heath to goal setting, strengthening your immune system naturally and living a balanced life. Hosted on Acast. See acast.com/privacy for more information.

Jan 25, 202153 minSeason 1Ep. 82

Ethan Asks: "What is Healthy?”

How do we determine what is healthy? What are the markers of health and have they changed from what we traditionally thought they were? Listen as Ethan discusses this and more. Hosted on Acast. See acast.com/privacy for more information.

Jan 21, 202137 minSeason 1Ep. 81

Dave Asprey: Founder of Bulletproof, NYT Best-Selling Author, Father of Biohacking

Dave Asprey is Ethan’s guest on American Glutton to discuss his newest book, Fast This Way. Ethan and Dave discuss not only fasting and the Bulletproof lifestyle, but Dave shares his expertise and viewpoints about a variety of health topics in addition. Hosted on Acast. See acast.com/privacy for more information.

Jan 18, 202157 minSeason 1Ep. 80

Setting Goals with Ethan

Ethan discusses how to set realistic goals that you can achieve, acknowledging yourself for success along the way, and changing up your plan from time to time, to be prepared for any diversions that life will throw at you. Hosted on Acast. See acast.com/privacy for more information.

Jan 14, 20211 hr 2 minSeason 1Ep. 79

Larry Clarke: Actor

Ethan and fellow actor Larry Clarke discuss health and fitness, body dysmorphia and ways to overcome it, along with how to manage daily challenges. Hosted on Acast. See acast.com/privacy for more information.

Jan 11, 20211 hr 28 minSeason 1Ep. 78

Erika Christensen: Actress

Ethan invites his friend, Actress Erika Christensen, to American Glutton for a look back at their days of cycling and training. Ethan and Erika exchange stories, thoughts on exercise and eating, and Erika talks about how motherhood has changed her body and routine. Hosted on Acast. See acast.com/privacy for more information.

Jan 07, 20211 hr 12 minSeason 1Ep. 77

Ethan's tips for Getting Back on the Wagon

Did you divert from your eating or exercise plan over the holidays? Are you having trouble getting back on your health regimen or beginning one in the first place? Ethan shares his advice on all of this and more. Hosted on Acast. See acast.com/privacy for more information.

Dec 31, 202057 minSeason 1Ep. 76

Nick Shaw: Founder and CEO of Renaissance Periodization

Nick Shaw joins Ethan on American Glutton, and gives us a snapshot into his new book, Fit for Success, where he details the habits successful people have in common and how we can develop those same habits to thrive - despite our obstacles. Hosted on Acast. See acast.com/privacy for more information.

Dec 24, 20201 hr 2 minSeason 1Ep. 75

Roberto “Ra" Diaz, Musician

Ethan is joined by bassist Roberto "Ra" Diaz for a talk about making fitness and health a part of your daily life. Whether touring all over the world or being home because of a pandemic, Ra and Ethan talk about the things they do to keep their eating and exercise on track. Hosted on Acast. See acast.com/privacy for more information.

Dec 17, 20201 hr 6 minSeason 1Ep. 74
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