Ethan's Tips for Eating During the Holidays
Dec 03, 2020•41 min•Season 1Ep. 72
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Episode description
The Holiday season can be a tricky time for people trying to lose weight or stick to an exercise plan. Ethan shares his thoughts and ideas on some basic things you can do to stay mindful, and not over indulge so you can stay on the path to achieving your goals.
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