Dr. Spencer Nadolsky Returns
Mar 07, 2022•1 hr 17 min•Season 1Ep. 166
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Episode description
Ethan welcomes back an American Glutton favorite, Dr. Spencer Nadolsky. In this episode Ethan asks Dr. Nadolsky about his program, “Lift RX.” What is a good entry point to a diet? How do we get our bodies moving? What are the benefits of resistance training? Listen in for these topics and much more.
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